You're sore. Maybe it was the heavy squats. The long run. The ungodly number of pull-ups you cranked out. Or...
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Fitness
Health Through Training: Fitness Strategies for Your Workout and Beyond
363: The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More!
Listen on: Click here for the full written transcript of this podcast episode. January 25, 2017 Podcast: 363: The Best...
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What Is The Perfect Workout For 2017: Part 2
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
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What Is The Perfect Workout For 2017: Part 1
It’s time to give you the sneak peek of this week's practical, quick and dirty fitness tips from Get-Fit Guy....
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The Most Potent Natural Alternative To Viagra (and One Of The Most Shocking Biohacks I’ve Ever Done).
Rat-a-tat-tat-tat. Rat-a-tat-tat-tat. I lay as still as I possibly could, trying to resist the urge to peel back the sheet...
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What Doesn’t Kill Us: Why Your Body Needs Freezing Water, Extreme Altitude & Environmental Conditioning.
Listen on: Click here for the full written transcript of this podcast episode. Our ancestors crossed the Alps in animal...
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How To Get The Body Of A Gymnast
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
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An Insider Glimpse Of My Weekly Workout Routine.
Last week, in the article “What Is The Perfect Workout Plan For 2017“, I gave you a done-for-you program for...
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WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More!
Listen on: Click here for the full written transcript of this podcast episode. My guest on today's show – Will...
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Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).
Listen on: Click here for the full written transcript of this podcast episode. In the past several months, I've taken...
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What Form Of Exercise Makes You Smarter?
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy article. Each...
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What Is The Perfect Workout Plan For 2017?
Last year, I wrote the article “Look Good Naked & Live A Long Time.” In that article, I highlighted...
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Blue Lips, Meat Packs, Baling Hay & Beyond: The Man Responsible For Sparking A Fitness Revolution In The Hunting Industry.
Listen on: Click here for the full written transcript of this podcast episode. I've raced plenty of triathlons, from Sprint...
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30 Ways To Breathe Better
Here's a sneak peek of my practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each week,...
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Safer Than Steroids? Your All-inclusive Guide To Gaining Muscle, Losing Fat & Much More With “SARMs”
In the article “Why Steroids Will Slowly Kill You & 3 Safe Alternatives for Muscle Building, Speedy Recovery, Enhanced Drive...
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Living Large: The Skinny Guy’s Guide to No-Nonsense Muscle Building With Vince Del Monte.
Listen on: Click here for the full written transcript of this podcast episode. Nine years ago, I sat slack-jawed in...
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The Mysterious Micro-Workouts, Turning On Your Butt, Overdosing With Melatonin & More With The MindPump Guys
Listen on: Click here for the full written transcript of this podcast episode. Remember the guys from the MindPump Podcast:...
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