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How “Machine Learning” Can Predict Your Blood, Urine, Stool, Saliva & More! (Special Release: Podcast & BONUS Article!)

August 21, 2017

Click here for the full written transcript of this podcast episode. I recently took a test that uses machine learning...

How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon.

August 19, 2017

Click here for the full written transcript of this podcast episode. The last few times I’ve visited LA, I’ve had...

Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To “Reset” Your Body With An Adventure & Much More!

August 12, 2017

Click here for the full written transcript of this podcast episode. Joe DiStefano is the Head of Sport for Spartan...

372: Fringe Longevity Secrets, The Best “Minimalist” Exercise Plan, How To Calm Down After Stress & Much More!

August 10, 2017

Click here for the full written transcript of this podcast episode. Aug 9, 2017 Podcast: 372 – The Best “Minimalist”...

The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With The WHOOP Team

July 29, 2017

Click here for the full written transcript of this podcast episode. In the podcast episode WHOOP: The Performance Enhancing Wearable...

How A Simple Stick Developed Into One Of The Most Advanced Muscle Self-Quantification & Isometric Training Tools That Exists.

July 17, 2017

Click here for the full written transcript of this podcast episode. My guest on today’s podcast, Justin Andrews – from...

The Single Missing Mystery Nutrient That (When Missing) Contributes To The 10 Leading Causes Of Aging & Disease Worldwide (And How Get 100-1,000 Times More Of It Than Most People Ever Eat).

July 15, 2017

Click here for the full written transcript of this podcast episode. My guest on today’s podcast is Catharine Arnston, and...

Top Workout Trends For 2017 (And A New Host!)

July 4, 2017

Here’s a sneak peek on the latest episode from Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network,...

Harnessing the Power of Natural Killer Cell For Enhanced Immunity, Longevity, Performance & Beyond.

July 1, 2017

Click here for the full written transcript of this podcast episode. My guest on today’s podcast, Jonathan Clinthorne, PhD, has...

The Best Exercise Equipment (From Simple To Complex) For Building A Perfect Body

June 20, 2017

It’s time for another sneak peek on the latest episode from Get-Fit-Guy. Each week, over at the Quick & Dirty...

The Man I Call “Scraper”: Snowboard Shredding, Fascia Fluffing, Protective Chakra Energy Balls & Much More With Scott Dolly.

June 17, 2017

Click here for the full written transcript of this podcast episode. I’ve met a lot of interesting characters and crazy...

368: Building Muscle & Testosterone On A Ketogenic Diet, Food Combining, Psychedelic Experimentation, Natural Depression Remedies & More!

June 14, 2017

Click here for the full written transcript of this podcast episode. June 14, 2017 Podcast: 368 – Building Muscle &...

11 Indispensable Lessons I Learned From The Biohacker’s Handbook Of Exercise.

June 12, 2017

They’re back. Yep, that’s right: my dear friends from Finland – Dr. Olli Sovijärvi, MD and a pioneer of holistic...

The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

June 10, 2017

Click here for the full written transcript of this podcast episode. Thousands of books have been written about the latest...

How To Reverse Aging With Exercise

June 6, 2017

Hello, Tuesday! Here’s a sneak peek on the latest from Get-Fit-Guy! Each week, over at the Quick & Dirty Tips...

Getting Shredded For A Wedding, How To Conquer Fear Of Fruit, Lifting Heavy Stuff & More: The Laura Schoenfeld Podcast

May 31, 2017

Click here for the full written transcript of this podcast episode. Laura Schoenfeld, in addition to officially being the individual...

2 Potent Ways To Kill Fat Cells & Lose Fat Fast

May 30, 2017

Memorial Day is over, and here’s another sneak peek on the latest from Get-Fit-Guy! Each week, over at the Quick...