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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
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      • Work-Life Balance
      • Productivity
    • PEOPLE
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    • WEALTH MANAGEMENT
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    • Ben Recommends
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Health & Wellness

Total Body Health: Optimize Your Lifestyle for Vitality

hair loss

The 2 Most Potent Hair Growth & Hair Loss Reversal Molecules Known To Humankind: C60 & GHK-Cu – A Big Hair Podcast With Entera’s Jay Campbell & Nick Andrews.

June 17, 2021
Anti-agingBodyDiet & NutritionHealth & WellnessHormonesPodcastPodcast-new

Listen on: As I was recently reading in a fashion magazine, hair has always been the primary indication of confidence...

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Why You’re Probably Mineral Deficient If You Eat A “Healthy” Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio.

June 5, 2021
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-newSupplements

Listen on: Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious...

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Q&A 429: The Best Anti-Aging Measurement, A Pre-Big-Meal Weight Loss Hack, Banana Peel Tea For Sleep, The Long Term Health Effects Of “The Pill” & Much More!

June 3, 2021
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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Cookie Farts, Biohacking Sex, Pre-Workout Stacks, Morning Vs. Evening Workouts, Calorie Counting & More With Max Lugavere & Crosby Tailor.

May 15, 2021
BiohackingBodyDiet & NutritionFitnessHealth & WellnessLifestyleNutritionPodcastPodcast-newSupplements

Listen on: On a recent trip to L.A., I had a chance to sit down with my friends Max Lugavere...

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The Renegade Breathing Mastermind Behind The Crazy Holotropic Breathing Protocol I Do In My Sauna (& Biohacking Breathwork, Best Foods For Breathhold Time & Much More!).

May 6, 2021
BiohackingBodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-new

Listen on: I met my friend Niraj Naik (the same guy who invented the crazy holotropic-style breathwork protocol I do...

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Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse’s Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!

May 1, 2021
BodyHealth & WellnessMental HealthMind-SpiritPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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hair growth

The Big Beauty Podcast: Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut.

April 29, 2021
Anti-agingBiohackingBodyHealth & WellnessLongevity & Age ReversalPodcastPodcast-new

Listen on: I get a ton of questions about hair growth, grey hair, male and female pattern baldness (alopecia), skin...

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Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More!

April 22, 2021
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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earthing

My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster—Earthing (The Most Important Health Discovery Ever?)

April 17, 2021
BiohackingBodyHealth & WellnessPerformancePodcastPodcast-new

Listen on: I recently read the book Earthing: The Most Important Health Discovery Ever! (and my twin boys also watched...

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The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.

April 15, 2021
BiohackingBodyHealth & WellnessLongevity & Age ReversalNutritionPodcastPodcast-newSleep

Listen on: The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the...

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hapbee-wearable

A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep, Relaxation, Energy, Focus, Calm & More: The Hapbee With Scott Donnell.

April 3, 2021
BiohackingBodyHealth & WellnessMental HealthMind-SpiritPodcastPodcast-newSupplements

Listen on: We live in a strange era… …in which electrical frequencies and “infoceuticals” are becoming just as commonplace—and arguably...

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tipp

Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don’t Work, “Emotional Concussions” & Much More With Dr. Don Wood.

April 1, 2021
BodyBrainHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-newSelf-Development

Listen on: Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in...

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red and infrared light

Forget Everything You Think You Know About Calories, Eating, ATP & Cellular Energy – How Light Actually Creates Energy In Your Cells.

March 30, 2021
Article-newArticlesBiohackingBodyBrainHealth & WellnessLongevity & Age ReversalRecovery & Sleep

The first report of using red or infrared light therapeutically came in 1967 when a Hungarian physician and scientist named...

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vibrant blue oils

Essential Oils That Boost The Brain & Heal The Body: 5 Steps To Calm Anxiety, Sleep Better, & Reduce Inflammation To Regain Control Of Your Health.

March 11, 2021
BodyBrainHealth & WellnessLifestyleNutritionPodcastPodcast-newRecovery & SleepSupplements

Listen on: I thought I knew everything there was to know about essential oils. I've been using them ever since...

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navy seal

A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast.

March 4, 2021
BodyFitnessHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-newSleep

Listen on: No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly...

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infoceuticals

How To Turn A Glass Of Water Into A Pharmaceutical, Supplement, Remedy & “Information Carrier” Using The Science Of Infopathy.

February 27, 2021
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: I've talked in the past about the use of inaudible sound waves to elicit specific brain wave and...

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shawn wells

Fringe Supplement Stacks You’ve Never Heard Of, The Best Nootropic Combinations, The Latest Keto Support Compounds, Supplements That Act Like “Exercise In A Bottle” & Much More With Shawn Wells

February 25, 2021
BiohackingBodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-newSupplements

Listen on: If there's anything people say they want more of these days…it's energy. The world around us continually requires...

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