February 3, 2016
Click here for the full written transcript of this podcast episode. February 3, 2016 Podcast: 345: How To Burn Calories Without Exercising, Chocolate's Effect On Your Skin, Eliminating Muscle Imbalances & More! Have a podcast question...
January 30, 2016
Click here for the full written transcript of this podcast episode. Have you ever dealt with frustrating wrist pain or carpal tunnel or tennis elbow or golfer's elbow or climber's elbow - pain that is...
January 20, 2016
Click here for the full written transcript of this podcast episode. January 21, 2016 Podcast: Fish Oil & Fat Loss, Is The Wim Hof Method Dangerous, The Dietary Cure For Acne And More! Have a podcast...
January 13, 2016
Click here for the full written transcript of this podcast episode. January 14, 2016 Podcast: How To Burn More Fat At Work, Fixing Adrenal Fatigue, How Your Genes Affect Your Diet & More! Have a podcast question...
January 6, 2016
Click here for the full written transcript of this podcast episode. January 7, 2016 Podcast:The Dark Side Of Travel, How To Rebuild Fitness Fast, How To Stop Receding Hairline & More! Have a podcast question for...
May 30, 2015
Click here for the full written transcript of this podcast episode. A few months ago, I had a party at my house, and one of the guys in attendance - my friend James Sol Radina...
May 23, 2015
Click here for the full written transcript of this podcast episode. A few weeks ago, I got an email from a podcast listener who said I had to get a guy named "Matt Riemann" on...
May 13, 2015
Click here for the full written transcript of this podcast episode. May 13, 2015 Podcast: Is Your Blood Pressure Too Low, What To Do Before And After Surgery To Recover Faster, Spreading Exercise Through The Day...
May 6, 2015
Click here for the full written transcript of this podcast episode. May 6, 2015 Podcast: Exercising In The Heat vs. Sauna Training, Should You Use Colloidal Minerals, Healthiest Way To Clean Water Bottles, How To...
May 4, 2015
I once heard a sleep researcher amusingly describing sleep as a "condition" that a physician describes to parents of a newborn child. The story goes like this: A pediatrician presents a brand new baby girl to her parents...April 30, 2015
Although for the past decade I've used a health savings account (HSA) combined with managing my own high deductible health insurance, the passage of Obamacare Affordable Health Care Act ironically tripled my private health...
April 25, 2015
Click here for the full written transcript of this podcast episode. Before I recorded today's podcast, I skipped my usual morning dark, black cup of aero-pressed coffee, and instead opted for something called "mushroom coffee", which...
April 14, 2015
In today's premium podcast episode, I interview Pierre-Jean, the co-founder of Echo Labs. Echo Labs has developed a wearable sensor that can measure what's in your blood using spectrometry (which means that this wearable can measure...
April 2, 2015
Click here for the full written transcript of this podcast episode. Apr 2, 2015 Podcast: What Does It Mean When Joints Pop, Is Eating Insects Healthy, Why You Get Cold Hands And Cold Feet, Should...
March 28, 2015
Click here for the full written transcript of this podcast episode. A few weeks ago, I hopped in my car and drove for an hour over to Dover, Idaho, where the Thorne Research facilities are...
March 25, 2015
Click here for the full written transcript of this podcast episode. Mar 25, 2015 Podcast: Can Your Heart Rate Variability Be Too High, Vegan Bone Broth and Vegan Bulletproof Coffee, Natural Remedies For Menstrual Cramps,...
March 21, 2015
Click here for the full written transcript of this podcast episode. Heavy metals are no joke (and despite popular belief, they're not invisible, woo-woo compounds that only biohackers worry about). In a recent Molecular, Clinical and Environmental...