Listen on: My guest on this podcast is Barton Scott—chemical engineer, nutritionist, and the founder of Upgraded Formulas, a wellness...
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Listen on: My guest on this podcast is Barton Scott—chemical engineer, nutritionist, and the founder of Upgraded Formulas, a wellness...
Read moreThe recent death of 43-year-old “Black Panther” actor Chadwick Boseman brought a rather alarming trend—young men and women in their...
Read moreRespiratory physiology is absolutely fascinating to me. So fascinating, in fact, that I have a host of breathwork resources I've...
Read moreListen on: I recently read two excellent beauty, wellness, and self-care books—one focused on oral health and holistic dental care,...
Read moreListen on: It's time to take a deep dive into all things pre-, post-, and during-workout nutrition to maximize recovery,...
Read moreListen on: My guest on today's show, Lucy Mailing, Ph.D., is a microbiome researcher, educator, and passionate scholar of integrative,...
Read moreListen on: Modafinil (also known as “Provigil”)… It's the darling of the smart drug industry and has been for quite...
Read moreListen on: The way you look and feel have very little to do with your chronological age, and my guest...
Read moreListen on: The ability to track, measure, and optimize your biological age is a field rife with confusion and a...
Read moreListen on: Sit back and prepare for a wild ride, because it's finally here: The official, fully updated, EMF-shielding “building...
Read moreListen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
Read morePerhaps you have eliminated pesticide-ridden produce, processed foods, and vegetable oils from your diet. You train hard to maintain optimal...
Read moreListen on: “You can sin with food in many ways — by not sharing it, by eating way too much...
Read moreListen on: I recently got my hands on Dr. Paul Saladino's new book The Carnivore Code. Now, if you don't...
Read moreHave you noticed that every other week a new diet seems to materialize, seemingly out of nowhere, in the health...
Read moreListen on: Drs. Matt Dawson and Mike Mallin are the head honcho docs at Wild Health, with locations in Versailles,...
Read moreListen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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