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Amniotic Stem Cell Injections, Advanced Muscle Integration Technique, High Dose Vitamin C Therapy & More: A Health Hacking Journey

April 10, 2018

Three weeks ago, I traveled to Salt Lake City for a three-day “health hacking journey” that involved advanced muscle integration...

The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology (& The Real Research On WiFi Health, Cell Phones, Dirty Electricity & More!)

March 31, 2018

Can you really feel years younger and make unexplained symptoms vanish with the click of a button? Investigative health journalist...

A Crazy, New Cutting-Edge Method To Instantly Repair Your DNA In The Comfort Of Your Own Home: Everything You Need To Know About The Eng3 NanoVi Device.

March 17, 2018

There's a special device on my desk called a "NanoVi". It gives me a clear head, better workouts and more...

382: The Carnivore Diet, Vaporizing Essential Oils, Everything You Need To Know About Mobility & More!

March 15, 2018

Q&A 382: How To Increase Mobility, Vaporizing Essential Oils, Everything You Need To Know About Garlic For Health, and How...

How to Feed a Brain: Nutrition for Optimal Brain Function and Repair

March 4, 2018

BenGreenfieldFitness.com/feedabrain This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and...

381: The Post-Workout Nutrition Myth, Your Personal Circadian Rhythm, Hot Vs. Cold For Recovery & More!

March 1, 2018

Click here for the full written transcript of this podcast episode. Mar 1, 2018 Podcast: 381 – Why You Don’t...

How To Get Into Ketosis In 60 Minutes Or Less (& Which Vitamins, Minerals, Nutrients & More To Fill In The Holes Of A Ketogenic Diet)

February 24, 2018

Click here for the full written transcript of this podcast episode. Meet the guys from Kegenix: Rob Rogers and Gary...

The Myth About “Grounding”, Acupuncture Without Needles, 400% Increase In Stem Cell Production & Much More.

February 17, 2018

Dr. William Pawluk, MD, MSc, my guest on today's show, is a holistic doctor near Baltimore, MD. Previous academic positions...

380: Caffeine’s Effect on Testosterone, Meditation Hacks, Can Kids Eat More Sugar Than Adults & Much More!

February 15, 2018

How To Avoid Distractions During Meditation, Two Effective Recovery Biohacks, How Much Sugar Do Kids Need, and How To Fix...

Why You Get Hungry & What To Do About It: How To Defy Overeating, Conquer The Buffet, Stop Cravings In Their Tracks & Much More!

January 13, 2018

Click here for the full written transcript of this podcast episode. Although most of us strive to eat well and...

The Effects Of Exercise, Carbohydrates, Saturated Fat, Protein, Fiber & Micronutrients On Sleep!

January 7, 2018

I recently read one of the best three-part series on sleep that I’ve ever seen, entitled “The effects of nutrition...

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever.

January 6, 2018

Click here for the full written transcript of this podcast episode. A few months ago, I interviewed today’s podcast guest...

Exogenous Ketones, Deuterium-Depleted Water, Near Vs. Far Infrared, Scorpion Stings & More! A Special Episode Recorded Live In Panama

December 24, 2017

Click here for the full written transcript of this podcast episode. In this special episode recorded live from RUNGA retreat...

Is Chiropractic Really Bullsh*t Part 2, Throwing Out Your Cell Phone, Juicing Cannabis & More With Billy DeMoss!

December 23, 2017

Click here for the full written transcript of this podcast episode. Dr. Billy DeMoss is an energetic and passionate speaker...

Deer Placenta Smoothies, Smearing Colostrum On Your Face, How To Use A Clay Mask & Much More.

December 16, 2017

Click here for the full written transcript of this podcast episode. It has been quite a ride for me. I...

Energy Medicine, Biobeds, Marma Points, Fringe Siberian Ginseng Powder & Much More!

December 14, 2017

Click here for the full written transcript of this podcast episode. Ian Clark is one of the most interesting people...

Your Ultimate Guide To Unleashing the Nuclear Bomb On Colds & Flus With 7 Natural Remedies

December 5, 2017

I’ll admit – it’s been awhile since I gave you an update on my latest favorite tactics to “unleash a...

The New Oura Ring: Track Naps, Advanced HRV Tracking, Personalized Sleep Typing, Client Dashboard Feature & Much More!

November 30, 2017

It’s no secret that the Oura ring is my #1 choice for self-quantification, due to a huge number of variables,...

Recovery & Sleep