Today's Rambling is a bit short, and the next few may also be, since I am behind the scenes working...
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Mental Health
Emotional Well-being: Peak Performance for Your Mind and Mood
Sabbath Ramblings: Hamster
You've seen the hamster wheels, right? If you're thinking of the tiny, circular treadmills-to-nowhere that mice, rats, hamsters, rodents, and...
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Sabbath Ramblings: Incense & Oil.
Today's rambling is a bit brief. Perhaps you read my recent thoughts on sobriety. If you didn't, you should check...
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Devoured By Cannabis: Weed, Liberty, Legalization (& Whether Christians Should Smoke Marijuana) With Pastor Doug Wilson.
Listen on: Pastor Doug Wilson first joined me for a podcast episode about his book Confessions of a Food Catholic,...
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Sabbath Ramblings: Share
I've been thinking quite a bit lately about “shared experiences.” My pondering on this matter was sparked by a conversation...
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How To Make Your Own DMT Naturally: Tips, Tricks & Biohacks To Activate Your Third Eye Pineal Gland.
My perception was zooming in…smaller and smaller…digging, digging, digging… I was stripping apart a tree…tearing it down into its individual...
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The Ultimate Guide To Nootropics: How To Safely Use Better Living Through Science To Get The Most Firepower Out Of Your Brain – Part 2
In last week's article, I introduced you to my friend Matt Gallant. Matt, the CEO of BiOptimizers, a strength and...
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Q&A 431: Psychedelics, Morning Glory Seeds, Bliss-Producing Oils, Cannabis For Sex, How To Have Way More Sex In Your Marriage & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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The Ultimate Guide To Nootropics: How To Safely Use Better Living Through Science To Get The Most Firepower Out Of Your Brain – Part 1
Meet my friend Matt Gallant. Matt is the CEO of a company called “BiOptimizers” and has a bachelor’s degree in...
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Recapture the Rapture: Alchemist-Like Cookbooks, Carbon Dioxide & Nitric Oxide Inhalation, Sexuality, Music, Mind-Enhancing Substances & More With Jamie Wheal.
Listen on: My guest on today's podcast, Jamie Wheal, first joined me on the podcast episode: “Recapture the Rapture: Biohacking...
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Sabbath Ramblings: What My Journaling Practice Looks Like (& How I Combine Breathwork, Visualization, Tapping, Prayer, Gratitude, Service, Self-Examination & Purpose).
I’m often asked how I use my Spiritual Disciplines Journal. In the video and written description below, I’ll fill you...
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Fight, Flight, Freeze, Or…Forward Motion? A Mindset Shift For Stressful Times.
You don’t need me to tell you that it’s been a challenging and uncertain time—we’ve all been tested in different...
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How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys.
Listen on: Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip...
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Sabbath Ramblings: Analog
I was on a walk with my wife the other day discussing how “big” of a month this is for...
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The Renegade Breathing Mastermind Behind The Crazy Holotropic Breathing Protocol I Do In My Sauna (& Biohacking Breathwork, Best Foods For Breathhold Time & Much More!).
Listen on: I met my friend Niraj Naik (the same guy who invented the crazy holotropic-style breathwork protocol I do...
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9 Ways To Maintain Your Sanity & Happiness During The COVID Pandemic (& The Real Deal On The Psychological & Societal Impact Of COVID).
Regardless of how you feel about COVID-19—that it’s a serious threat to global health, and thus should be treated as...
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Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse’s Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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