Listen on: In the podcast episode “Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata...
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Mind-Spirit
Elevate Your Soul / Mind-Spirit: Mental Health, Education, Self-Development, Purpose, Spiritual Growth, and Disciplines
Sabbath Ramblings: Ideas
In the podcast episode “Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To...
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Sabbath Ramblings: Soul
Credit: Disney/Pixar As I talked about in my podcast on “work-life balance,” I very, very rarely watch movies and typically...
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Boost Your Brain Power With These 4 Underground, Highly Effective Nootropic Compounds Most People Don’t Know About.
Nootropics are being discussed, studied, and used now more than ever—particularly among those in the biohacking space, but also increasingly...
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Sabbath Ramblings: Chop Wood, Carry Water.
A mentor once told me that one of his primary keys to success in life was to simply wake up...
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Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons River & Terran In The Hot-Seat.
Listen on: River and Terran Greenfield are my twin 12-year-old sons. They are unschooled, hyper-creative, can survive in the wilderness...
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Sabbath Ramblings: Create
I pride myself on getting things done. Heck, people often congratulate and compliment me about how hard I hustle. Yep,...
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Sabbath Ramblings: Sex, Porn & Polyamory Part 3.
In Part 1 of this series on sex, porn, and polyamory, I shared with you my thoughts on polyamory, open...
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Breathwork vs. Psychedelics, Tantric Sex, Relational Alchemy, Questions That Lead To Love & Much More With Stefanos Sifandos & Christine Hassler.
Listen on: My two guests on today's show flew to my home in Spokane to train me and my wife...
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Fatherhood, Motherhood, Parenting, Home Schooling, Religion, Muscle Gain, Sourdough Bread & Much More With The Mind Pump Guys & Jessa Greenfield.
Listen on: My friends Sal, Adam, Justin, and Doug at Mind Pump not only have some of the best training...
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Tantric Sex & Beyond: How To Rejuvenate Your Relationship By Improving Communication, Navigating Conflict, Creating Intimacy & Having Mind-Blowing Sex.
The past year has brought on a lot of unexpected changes. One profound change is that many couples have gone...
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Sabbath Ramblings: Fit Soul (My NEW Book Has Officially Launched – And It’s FREE!)
Happy birthday to me. Today, I turned 39. And since it’s been an annual tradition of mine to gift to...
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Sabbath Ramblings: Sex, Porn & Polyamory Part 2.
In Part 1 of this new series I'm writing on sex, porn, and polyamory, I shared with you my thoughts...
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Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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Sabbath Ramblings: Sex, Porn & Polyamory Part 1.
Woo, boy. I guess it's time to open a can of worms. I'm going to address a few somewhat controversial...
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The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment & Beyond To Optimize Human Performance.
Listen on: I first met my guest on today's show, Shayamal Vallabhjee, in India and immediately became intrigued with him...
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Sabbath Ramblings: Vision
Happy Thanksgiving week. As this week (at least here in America) was a bit out of the ordinary in terms...
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