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Two Nerdy Biohackers Reveal Their Secrets To Spiritual Health, Life Optimization, Plant Medicines, Rites Of Passage, Mental Models & Much More!

October 22, 2020

My friend and fellow “biohacker” Luke Storey and I recently had a chance to sit down at his home in...

Sabbath Ramblings: A Boy Who Shaves.

October 18, 2020

A few days ago, I emerged from a father-son wilderness survival camp at Twin Eagles Wilderness School—a cold, thrilling, and...

The Christian Psychedelic: Should Christians Use Plant Medicines, Is Microdosing (Or Tripping) A Sin, Accessing Spiritual Realms, DMT & Much More With Paul Risse.

October 15, 2020

My guest on today’s show, Paul Risse, is a husband, father, and a bit of a modern Renaissance man—but also...

Sabbath Ramblings: A Remarkable Indian Disciple.

October 11, 2020

My wife Jessa and I have begun a practice of—in addition to praying together each night—reading a specific book together....

Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!

October 10, 2020

Jamie Wheal is a peak-performance expert who, in his new book, Recapture the Rapture: Rethinking God, Sex, and Death in...

Dr. Matt Cook & Ben Greenfield Get Put In The Hot Seat: Favorite Books, Best Anti-Stress Tactics, Pig-Based Nootropics, Best Billboard Advice & Much More!

October 8, 2020

He’s back! Not only is one of my most popular guests of all time, Dr. Matt Cook, back on today’s...

Sabbath Ramblings: A Hiatus, Kinda.

October 4, 2020

For the past three months, I’ve been delivering to you, every Sunday, an article primarily focused not on your physical...

Sabbath Ramblings: Who Am I?

September 27, 2020

I got lucky. On second thought, I need to work that “lucky” expression out of my vernacular. I still find...

Virtual Reality & Psychedelics, Censorship Of Health Websites, The Wild Diet, Chewy-Chew Chocolate Chip Cookies & Much More With Abel James.

September 26, 2020

Abel James is a New York Times Best Selling Author, musician, and online creator. He’s the host of the award-winning...

Sabbath Ramblings: A Slice Of Heaven.

September 20, 2020

Last week, I told you that I really don’t think God is a nice old man in soft white robes...

Sabbath Ramblings: Union

September 13, 2020

I have recently been reflecting upon how staggering and humbling it is that at any point during the day I...

Sabbath Ramblings: Hope.

August 23, 2020

Ah, how complex is the ever-evolving science of self-quantification! In a past Sabbath Rambling, I tackled the world of wearables—and...

Why Your Pursuit Of A Better Body & The Perfect Diet Is Never Going To Make You Happy, How Christians Should Make Food Choices, The Ultimate Source Of Joy & Much More With Doug Wilson.

August 8, 2020

“You can sin with food in many ways — by not sharing it, by eating way too much of it,...

Sabbath Ramblings: To Die Is Gain (Will YOUR Death Rock This Planet?)

August 2, 2020

A few weeks ago, in my article Don’t Let Old Friends Die, I described palliative care practitioner Bronnie Ware’s article...

Potent Breathwork Tactics From A Navy SEAL Commander, Staring Down Your Wolf, Operating Calmly Under Stress & More With Mark Divine.

July 30, 2020

What does it take to command a team of elite individuals? It requires a commitment to seven key principles: Courage,...

Sabbath Ramblings: Bones Of Steel.

July 26, 2020

My wife is a skinny, Montana rancher girl who is tough and hard, but also has what I would consider...

Sabbath Ramblings: The “Make Every Moment Count” Myth.

July 19, 2020

Three weeks ago, someone commented to me that I ought to “make every moment count” with my kids, because 99%...

Sabbath Ramblings: Now I Lay Me Down To Sleep (5 Key Principles For A Good Night’s Rest).

July 12, 2020

A couple of weeks ago, I laid out several advanced and admittedly expensive “hacks” to use a bit of better...

Spiritual Growth & Disciplines