Listen on: Reading time: 7 minutes What I Discuss with André Smith: Both the founder and inventor of the HOCATT...
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Biohacking
The art of biohacking can have an enormous impact on how you look, feel, think, perform, and really every aspect of self-improvement. Put simply, biohacking is manipulating your biology through the use of proper nutrition, supplements, specialized training tactics and gear, self-quantification for measuring improvements, and more – all in the interest of being your best self. So take a deep-dive into my biohacking podcasts and learn all of the tips, tricks, and biohacks developed by the world’s leading experts in health and fitness. You’ll find recommendations for blood testing, supplements, food timing, specialized diets, advanced training methods, using sauna and cold thermogenesis, detox protocols, reducing EMF exposure, and much more!
Everything You Need To Know About Testosterone Replacement Therapy & Hormone Optimization, With Gameday’s Dr. Evan Miller
Listen on: Reading time: 5 minutes What I Discuss with Evan Miller: His journey from clinical psychology and addiction recovery...
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Spotting Hidden Heart Disease With Ultrasound, Artery Plaque Reversal From Natto, Why CIMT Beats Most Hospital Scans, & More With Joseph Ence
Listen on: Reading time: 7 minutes What I Discuss with Joseph Ence: How he uses advanced ultrasound tools to spot...
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New Biohacks You Haven’t Heard Of (Including A 1-2 Combo For Unique COGNITIVE Powers!) & The World’s Best Health Conference With Tim Gray
Listen on: Reading time: 8 minutes What I Discuss with Tim Gray: Tim's growing sense of responsibility as a “tribe...
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Everything You Need To Know About Unique & Never-Before-Seen “Essential Oil” Blends (The Sauna One Is MIND-BLOWING!), With Dr. Nick Berry
Listen on: Reading time: 6 minutes What I Discuss with Dr. Nick Berry: His trip to Thailand, where he celebrated...
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Is Melatonin the “Next Vitamin D”? How To Dose & Time Melatonin (& Other TOP Melatonin *Tips*) With Dr. Deanna Minich
Listen on: Reading time: 5 minutes What I Discuss with Dr. Deanna Minich: The science and controversy behind high-dose melatonin...
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Do “Poop Tests” That Tell You What You Should Eat *Really* Work??? (You’ll Be Surprised!) & How To TRULY Know What’s Going On In Your Gut, With Dr. Alex Mohr
Listen on: Reading time: 6 minutes What I Discuss with Dr. Alex Mohr: Dr. Alex Mohr's background in bioinformatics and...
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The Surprising Link Between Cold Plunging, Testosterone & Sexual Performance (For Both Men & Women!), With Dr. Thomas P Seager
Listen on: Reading time: 6 minutes What I Discuss with Dr. Thomas Seager: How his engineering background led him to...
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Move Like An Athlete, Walk Like a Kangaroo & Use Cool Tools Like *Weighted Vests, Compression Gear & Vibration Platforms* To Transform Your Body, With Dr. Emily Splichal
Listen on: Reading time: 7 minutes What I Discuss with Dr. Emily Splichal: How much I continue to learn from...
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You Have Less Genes Than A Grape (& How To Optimize Your Actual Genetics With “Good Stress”) With Jeff Krasno.
Listen on: Reading time: 6 minutes What I Discuss with Jeff Krasno: Jeff’s book and how surviving 9/11 led him...
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This Guy Takes 75+ Supplements A Day & Does The Most Advanced AI Diagnostic Imaging For Health (& Wrote A Guide On How He Does It All!) With Dr. Peter Diamandis
Listen on: Reading time: 8 minutes What I Discuss with Dr. Peter Diamandis: The journey from medicine to entrepreneurship, why...
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The Longevity City Of The Future, The Ultimate Biohacking Wellness Club Experience & The Next-Level Merging Of Ancient Wisdom & Modern Science, With Tim Gurner
Listen on: Reading time: 7 minutes What I Discuss with Tim Gurner: Tim’s extraordinary journey from entrepreneur to iconic developer...
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The Crazy Little Mushroom Extract You’ve Never Heard Of (CRUSHES Workouts, Amplifies Deep Sleep & Bulletproofs Your Immune System?) With Dr. Scott Sherr
Listen on: Reading time: 7 minutes What I Discuss with Dr. Scott Sherr: Dr. Sherr’s work with a brilliant physician,...
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What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489
Listen on: Reading time: 5 minutes What I Discuss: My wild week of cutting-edge regenerative treatments in Austin—from plasma infusions...
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
Listen on: Reading time: 7 minutes What I Discussed with Brett and Harrison: My thoughts on blending ancestral living with...
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Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN’T Work Right With Mike Feldstein.
Listen on: Reading time: 7 minutes What I Discuss with Mike Feldstein: Forthcoming partnerships with hotels nationwide to implement advanced...
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Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen
Listen on: Reading time: 6 minutes What I Discussed with Dr. Khanh Nguyen: My three-day journey undergoing cutting-edge regenerative therapies,...
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