Podcast # 185 from https://bengreenfieldfitness.com/2012/03/is-cortisol-good-or-bad/ Introduction: Is Cortisol Good or Bad? Also, how to raise testosterone levels while training, good reasons...
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Podcast
The Zen of Chinese Herbs – Everything You Need To Know About How To Boost Your Brain Power With Herbology.
Listen on: If you read “12 Mental Performance Hacks: A Cheat Sheet For Boosting Your Brain Power“, you may have...
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Episode #184: The Effect Of Alcohol On Your Physical Performance – Do Booze & Exercise Mix?
Listen on: Click here for the full written transcript of this podcast episode. In this Feb 29, 2012 free audio...
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Episode #184 – Full Transcript
Podcast # 184 from https://bengreenfieldfitness.com/2012/02/episode-184-do-booze-and-exercise-mix/ Introduction: In today’s Podcast, the effects of alcohol on your physical performance. Do booze and...
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Episode #000: No Podcast This Week
Listen on: Ben has had a very busy week (including a training stint at Giant's stadium for Team Timex) and...
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Episode #183: Are Your Hormones Out Of Whack?
Listen on: Click here for the full written transcript of this podcast episode. In this Feb 15, 2012 free audio...
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Episode #183 – Full Transcript
Podcast # 183 from https://bengreenfieldfitness.com/2012/02/episode-183-estrogen-dominance/ Introduction: In this podcast, are your hormones out of whack? Also, which type of coconut...
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Episode #182: What Does It Feel Like When You’re Overtrained?
Listen on: In this Feb 8, 2012 free audio podcast: What Does It Feel Like When You're Overtrained? Also: abnormally...
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Is Your Corporate Wellness Program Making You Sick And Fat?
Listen on: Do you work at or own a corporation? Do they have a corporate wellness program? If so, do...
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Episode #181: Why Your Back Hurts
Listen on: In this Feb 1, 2012 free audio podcast: Why Your Back Hurts. Also: a functional obstacle course, is...
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Why Running Drills are Bad for You.
Listen on: Click here for the full written transcript of this podcast episode. Australian running drills expert and triathlon coach...
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Episode #180: Does Fiber Help You Lose Fat?
Listen on: Click here for the full written transcript of this podcast episode. In this Jan 25, 2012 free audio...
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4 Protein Powder Mistakes You Probably Don’t Know You’re Making.
Listen on: Click here for the full written transcript of this podcast episode. If you're wondering how to choose protein...
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Episode #179: What Pharmaceutical Companies Don’t Want You To Know About Statins
Listen on: Click here for the full written transcript of this podcast episode. In this January 18, 2012 free audio...
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How Cell Phone Companies Gamble With Your Brain, And What You Can Do About It.
Listen on: Click here for the full written transcript of this podcast episode. Are cell phones healthy? In this interview...
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Episode #178: Why Sweet Potatoes Are Better Than Regular Potatoes
Listen on: Click here for the full written transcript of this podcast episode. Do you have a future podcast question...
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A Fun Free, Fitness App for Busy People!
Listen on: Click here for the full written transcript of this podcast episode. Do you ever find your workouts to...
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