The Latest Cool Longevity Drugs, The Best Way To Exercise For Your Mitochondria, Fasting For Men Vs. Women & Much More With Dr. Chris Shade.

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Podcast, Supplements

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10 March 2022

Dr. Christopher Shade, PhD, founder and CEO of Quicksilver Scientific®, specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system.

He has patented a mercury speciation diagnostic process to analyze human toxicity, founded the only clinical lab in the world offering mercury speciation analysis, and has designed cutting edge systems of nutraceuticals for detoxification and antioxidant protection, including advanced phospholipid delivery systems for both water- and fat-soluble compounds. His Quicksilver Delivery Systems® nanoparticle technology increases the bioavailability of supplements and protocols leading to higher efficacy products.

Dr. Shade is regularly sought out to speak as an educator on the topics of mercury, environmental toxicities, neuroinflammation, immune dysregulation, and the human detoxification system in the United States and internationally. He has helped corporate executives, professional athletes, celebrities, children with autism, patients with chronic immune disorders and more. He strives to evolve the way the medical industry delivers care, and he is perpetually broadening the way the world understands health.

Dr. Shade has a new podcast called “Shades of Health“. For this podcast discussion, which he recorded while interviewing me for his new show, we also decided to release right here on my show for you. So enjoy! And be sure to check out all Chris's crazy formulations at Quicksilver Scientific® and use code GREENFIELD10 to get a 10% discount.

During our discussion, you’ll discover:

-A scintillating update on the condition of Ben's left knee…6:07

-Targeted senamorphic drives throughout the year as a hormetic trigger…16:10

-HIIT is the best means for activating AMP-K pathways…24:43

-How to use hydrogen around exercise…33:48

-Easy to incorporate biohacks for the average man…37:51

-Differences between the genders when it comes to fasting and a ketogenic diet…49:26

  • Depends on pre vs. post menopausal
  • Shorter windows on intermittent fasts for women (10~12 hr. daily fast)
  • 4-5 day fasting mimicking diet every quarter
  • Kitchari fast
kitchari recipe

-The breakfast protocol Ben is currently experimenting with…58:35

-And much more!

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Resources from this episode:

Chris Shade:

– Podcasts And Articles:

– Other Resources:

Episode sponsors:

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Do you have questions, comments or feedback for Chris Shade or me? Leave them below!

Ask Ben a Podcast Question

2 thoughts on “The Latest Cool Longevity Drugs, The Best Way To Exercise For Your Mitochondria, Fasting For Men Vs. Women & Much More With Dr. Chris Shade.

  1. Chad says:

    What time frame for fasting should be considered with females with PCOS?

  2. Aaron Myers says:

    Ben, I know you mentioned the knee protocol you are using to rehab your knees from Ben Patrick. Where are you getting the resources? From his book? youtube Channel? ATG site? ATG book?

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