March 10, 2022
10 March 2022
Dr. Christopher Shade, PhD, founder and CEO of Quicksilver Scientific®, specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system.
He has patented a mercury speciation diagnostic process to analyze human toxicity, founded the only clinical lab in the world offering mercury speciation analysis, and has designed cutting edge systems of nutraceuticals for detoxification and antioxidant protection, including advanced phospholipid delivery systems for both water- and fat-soluble compounds. His Quicksilver Delivery Systems® nanoparticle technology increases the bioavailability of supplements and protocols leading to higher efficacy products.
Dr. Shade is regularly sought out to speak as an educator on the topics of mercury, environmental toxicities, neuroinflammation, immune dysregulation, and the human detoxification system in the United States and internationally. He has helped corporate executives, professional athletes, celebrities, children with autism, patients with chronic immune disorders and more. He strives to evolve the way the medical industry delivers care, and he is perpetually broadening the way the world understands health.
Dr. Shade has a new podcast called “Shades of Health“. For this podcast discussion, which he recorded while interviewing me for his new show, we also decided to release right here on my show for you. So enjoy! And be sure to check out all Chris's crazy formulations at Quicksilver Scientific® and use code GREENFIELD10 to get a 10% discount.
During our discussion, you’ll discover:
-A scintillating update on the condition of Ben's left knee…6:07
- Matt Cook podcasts:
- Did Ben Greenfield Get Vaccinated (Yet?), Can You Get COVID Twice, The Latest On Omicron, Treating Long Haul COVID & Much More With Dr. Matt Cook.
- Is Ben Greenfield Going To Get Vaccinated, Which Vaccine Is The Safest, The Future Of Cutting-Edge Regenerative Medicine Therapies & More With Dr. Matthew Cook.
- Dr. Matthew Cook & Ben Greenfield Get Put In The Hot Seat: Favorite Books, Best Anti-Stress Tactics, Pig-Based Nootropics, Best Billboard Advice & Much More!
- Kiss Gas & Bloating Goodbye With Dr. Matthew Cook: The Complete Done-For-You Guide To Eliminating SIBO Once & For All (Along With Sex, Trauma, PTSD, Ozone Dialysis & More!).
- Immortal Cells, Biohacking Pain, Killing Lyme, Stem Cell Confusion, How Ketamine Works & Much More With Dr. Matt Cook.
- Killing Mold & Mycotoxins For Good, The Craziest IVs You Can Get For Energy, Fixing Knees & Back Without Surgery & Much More With Dr. Matt Cook.
- What You Didn’t Know About CBD & THC, Fixing Lyme Disease, The Full Body Blood Change Reboot, Peptides 101, Hyperthermia & Much More!
- Everything You Need To Know For Antivirus & Immune System Enhancement: A Special One-Two Podcast Episode With Dr. Matt Cook, Dr. Matt Dawson, & Dr. Michael Mallin.
- Ultrasound guided imaging
- Podcast with Ben Patrick:
- Dr. Gonzalez at Columbia
- Recreating an injury prior to stem cell treatment
- Regenerative inflammation
- Acute vs. chronic senescence
- Appropriate and inappropriate senescence
-Targeted senamorphic drives throughout the year as a hormetic trigger…16:10
- David Perlmutter books
- David Perlmutter's The Empowering Neurologist podcast
- When energy runs low:
- AMP-K mobilizes energy
- Glycogen increases glucose stores
- Quicksilver Scientific AMPK Charge (use code GREENFIELD10 to save 10%)
- AMP-D associated with lowering ATP in cells
- AMP-K generators are blocking feedback loops
- Cerebral Fructose Metabolism as a Potential Mechanism Driving Alzheimer’s Disease
-HIIT is the best means for activating AMP-K pathways…24:43
- 10-30 sec of all out; followed by 4-5 minutes rest – 4-5 times
- CAR.O.L. bike (use code BEN to save $100)
- Podcast with Ulrich Dempfle:
- Quercetin levels are raised as a result
- Quercetin also blocks the formation of uric acid
- Lactic acid crosses blood brain barrier, fuel for the brain
- Quicksilver Scientific AMPK Charge (use code GREENFIELD10 to save 10%)
- Quicksilver Scientific H₂ Elite (use code GREENFIELD10 to save 10%)
-How to use hydrogen around exercise…33:48
- Tyler Lebaron podcast:
- Quicksilver Scientific H2 Elite
- H₂BEV (use code BEN to save 10%)
- Dr. Nathan Bryan
- Water and Wellness hydrogen water and tablets (use code GREENFIELD to save 10%)
- Magnesium baths 1x per week
-Easy to incorporate biohacks for the average man…37:51
- Grounding with the earth
- Morozko Forge (use BENFORGE to save $150 off the Cold and Filtered Forge)
- Red light therapy and sunlight (use code BEN to save $50 off your first purchase)
- Hot/cold water and Quinton minerals (use code GREENFIELD10 to save 10%)
- 10,000 steps per day
- Clearlight sauna (use code BEN to get a discount and free shipping)
- Structured water
- Sound medicine:
- Breathwork
- How To Blast You (And Your Child’s!) Physical, Mental, & Spiritual Resilience Through The Roof With Breathwork.
- Biomat acoustic sound healing table
- Engaging the throat chakra
-Differences between the genders when it comes to fasting and a ketogenic diet…49:26
- Depends on pre vs. post menopausal
- Shorter windows on intermittent fasts for women (10~12 hr. daily fast)
- 4-5 day fasting mimicking diet every quarter
- Kitchari fast
- Dr. John Douillard's Kitchari cleanse guide
- Women do better compared to men on endurance sports vs. shorter events
- DUTCH test
- Ketone esters
-The breakfast protocol Ben is currently experimenting with…58:35
- Quicksilver Scientific AMPK Charge (use code GREENFIELD10 to save 10%)
- Quicksilver Scientific H2 Elite (use code GREENFIELD10 to save 10%)
- Quicksilver Scientific Pure PC (use code GREENFIELD10 to save 10%)
- Coffee
- Kion Colostrum
- Tru Kava (use code BEN to save 10%)
- Qualia Mind (use code BGF to save 15%)
- Ketones and kava are great alcohol substitutes
- Quicksilver Scientific GABA + L-Theanine (use code GREENFIELD10 to save 10%)
-And much more!
Upcoming Events:
- Keep up on Ben's LIVE appearances by following bengreenfieldlife.com/calendar
Resources from this episode:
– Chris Shade:
- Quicksilver Scientific (use code GREENFIELD10 to save 10%)
- Quicksilver Scientific AMPK Charge
- Quicksilver Scientific H2 Elite
- Quicksilver Scientific Pure PC
- Quicksilver Scientific GABA + L-Theanine
- Quinton
– Podcasts And Articles:
- Did Ben Greenfield Get Vaccinated (Yet?), Can You Get COVID Twice, The Latest On Omicron, Treating Long Haul COVID & Much More With Dr. Matt Cook.
- Is Ben Greenfield Going To Get Vaccinated, Which Vaccine Is The Safest, The Future Of Cutting-Edge Regenerative Medicine Therapies & More With Dr. Matthew Cook.
- Dr. Matthew Cook & Ben Greenfield Get Put In The Hot Seat: Favorite Books, Best Anti-Stress Tactics, Pig-Based Nootropics, Best Billboard Advice & Much More!
- Kiss Gas & Bloating Goodbye With Dr. Matthew Cook: The Complete Done-For-You Guide To Eliminating SIBO Once & For All (Along With Sex, Trauma, PTSD, Ozone Dialysis & More!).
- Immortal Cells, Biohacking Pain, Killing Lyme, Stem Cell Confusion, How Ketamine Works & Much More With Dr. Matt Cook.
- Killing Mold & Mycotoxins For Good, The Craziest IVs You Can Get For Energy, Fixing Knees & Back Without Surgery & Much More With Dr. Matt Cook.
- What You Didn’t Know About CBD & THC, Fixing Lyme Disease, The Full Body Blood Change Reboot, Peptides 101, Hyperthermia & Much More!
- Everything You Need To Know For Antivirus & Immune System Enhancement: A Special One-Two Podcast Episode With Dr. Matt Cook, Dr. Matt Dawson, & Dr. Michael Mallin.
- How To Get Rid Of Knee Pain Forever, The Best Knee Rehab Exercises, The Ancient Chinese Technique To Keep Your Knees Young & More With Ben Patrick, The “Knees Over Toes Guy.”
- How To Get the Benefits Of A 45-Minute Run In Under 9 Minutes (& A 12% VO2 Max Increase & 62% Lower Risk Of Diabetes): The New AI Bike That Is Taking The Fitness World By Storm.
- The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water.
- Sound Medicine: How To Use The Ancient Science Of Sound To Heal The Body And Mind.
- How To Instantly Shift Your State Of Consciousness From Anxiety To Relaxation, Wakefulness To Sleep, Or Brain Fogginess to Focus With Brain.fm.
- How To Blast You (And Your Child’s!) Physical, Mental, & Spiritual Resilience Through The Roof With Breathwork.
- The Ultimate Breathwork Ninja Guide: How To Banish Stress & Kiss High Cortisol Goodbye
– Other Resources:
- CAR.O.L. bike (use code BEN to save $100)
- H₂BEV (use code BEN to save 10%)
- Water and Wellness (use code GREENFIELD to save 10%)
- Ultimate Longevity
- Morozko Forge (use BENFORGE to save $150 off the Cold and Filtered Forge)
- JOOVV Red light Therapy (use code BEN to save $50 off your first purchase)
- Clearlight Sauna (use code BEN to get a discount and free shipping)
- Greenfield Naturals Structured Water
- Biomat Bioacoustic Mat
- DUTCH Test
- HVMN Ketone Esters
- Kion Coffee
- Kion Colostrum
- Tru Kava (use code BEN to save 10%)
- Qualia Mind (use code BGF to save 15%)
- Tru Kava (use code BEN to save 10%)
- Books by David Perlmutter
- David Perlmutter's The Empowering Neurologist Podcast
- Dr. Ruben Gonzalez
- Dr. Nathan Bryan
- Dr. John Douillard's Colorado Cleanse (Kitchari Cleanse Guide)
- Ancient Minerals Magnesium Bath Flakes
- Ultrasound Guided Imaging
- Inflammation And Metabolism In Tissue Repair And Regeneration
- The Role Of Senescent Cells In Ageing
- The Right Time For Senescence
- AMP-Activated Protein Kinase — An Energy Sensor That Regulates All Aspects Of Cell Function
- Physiology, Adenosine Triphosphate
- Cerebral Fructose Metabolism As A Potential Mechanism Driving Alzheimer’s Disease
Episode sponsors:
–Magnesium Breakthrough: Top 7 forms of magnesium for stress and better sleep, ALL IN 1 BOTTLE. Get a 10% discount when you use my link.
–Thrive Market: Organic brands you love, for less. Your favorite organic food and products. Fast and free shipping to your doorstep. Receive a gift card worth up to $20 when you begin a new membership.
-Hapbee: Hapbee’s smart, wearable technology goes beyond monitoring your body, and actually impacts how you feel. Try it now risk-free and get $100 off a 90-Day Free Trial of our all-access subscription to the Hapbee Signals catalog.
–Kion Sleep: Contains only natural ingredients with long clinical research history behind them that are safe to take every night. There’s no grogginess: You’ll wake up feeling refreshed, recovered, and energized!
What time frame for fasting should be considered with females with PCOS?
Ben, I know you mentioned the knee protocol you are using to rehab your knees from Ben Patrick. Where are you getting the resources? From his book? youtube Channel? ATG site? ATG book?