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Tag Archives: fasting

Dr. John Lieurance (Methylene Blue & CO₂ Episode)

Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!)

May 1, 2025
BiohackingBodyEducationFitnessHealth & WellnessLifestyleMind-SpiritPodcastPodcast-newPurposeRecoverySelf-DevelopmentSelf-QuantificationSleepSupplements

Listen on: Reading time: 7 minutes What I Discuss with Dr. John Lieurance: Dr. Lieurance’s impressive career, highlighting his multiple...

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jimmy rex

How Ancestral Habits, Biohacks & Smart Movement Can Fix Your Energy, Focus & Hormones (Even In a Toxic Modern World) With Jimmy Rex

April 5, 2025
BiohackingBodyDiet & NutritionEducationFitnessHealth & WellnessHormonesLifestyleMind-SpiritNutritionPodcastPodcast-newPurposeRecoverySelf-DevelopmentSupplements

Listen on: Reading time: 5 minutes What I Discuss with Jimmy Rex: How integrating walking into your daily routine can...

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EMF protection

Staying Fit With Sunshine & Blood Flow Restriction, The Superiority Of Goose Eggs, The Latest On EMF Protection, Is Vegetable Oil The Root Cause Of Most Modern Diseases? With Dr. Joe Mercola.

October 19, 2023
BodyDiet & NutritionLongevity & Age ReversalMental HealthMind-SpiritPerformancePodcastPodcast-newRecovery & Sleep

Listen on: Health and wellness are vast arenas, but a few figures cut through the noise with their pioneering insights...

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water fasting

How To Get Your Kids Into Fasting, The Ideal Combination Of Glucose & Ketones, Creating A High-Income Family Business & Much More With Dan & Merily Pompa.

May 4, 2023
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Listen on: Dr. Daniel Pompa and Merily Pompa – amazing parents who are featured in my new Boundless Parenting book –...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/21-4/27

April 27, 2023
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Is Erythritol Bad For You

Q&A 455: Is Erythritol Bad For You, Strength Before Cardio or Cardio Before Strength, The Best Way To Use Olive Oil & Much More!

April 22, 2023
BiohackingBodyBrainDiet & NutritionFitnessLongevity & Age ReversalNutritionPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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how to clear out zombie cells

How To Clear Out Damaging, Life-Shortening Zombie Cells In Just 2 Days A Month, A “Shotgun Formula” For Senescent Cells & More With Dr. Gregory Kelly.

March 2, 2023
Anti-agingBiohackingBodyDiet & NutritionLongevity & Age ReversalPodcastPodcast-newSelf-QuantificationSupplements

Listen on: Everyone wants to slow down the signs of aging, but very few people are going about it the...

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colon & liver cleansing

Alchemical Detox, Colon & Liver Cleansing, Water Purification, The “Terrain” Of Your Body & Much More With Dr. Andrew Kaufman.

February 2, 2023
BiohackingBodyDiet & NutritionDigestionHealth & WellnessLifestyleNutritionPodcastPodcast-newSupplements

Listen on: Andrew Kaufman M.D. is a public speaker, researcher, natural healing practitioner, business and homeschooling consultant, inventor, and Covid-19...

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how to build muscle lose fat

Q&A 451: How To Build Muscle & Lose Fat At The Same Time, The Truth About “Natural Flavors,” Are Antioxidants Really Bad Post-Exercise & Much More!

December 8, 2022
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Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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alter your state of mind

Natural & Free Ways To Alter Your State Of Mind, Biohacks & Smart Drugs For Mental Upgrades, Biohacking A Healthy Home, Ben’s Top Productivity Tips & Much More!

November 5, 2022
Article-newBiohackingBodyDiet & NutritionLifestyleMental HealthMind-SpiritNutritionPodcastPodcast-new

Listen on: I feel fortunate to be invited to many, many events in the health and wellness industry… …but honestly, lately...

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Crohn's disease and ulcerative colitis

How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis With Dane Johnson Of CrohnsColitisLifestyle.

October 15, 2022
BodyDiet & NutritionDigestionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Recently, at a nutrition conference, I met Dane Johnson, the owner and founder of CrohnsColitisLifestyle. His transformative healing...

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continuous glucose monitors

Everything You’ve Ever Wanted to Know About Blood Sugar & Glucose Monitoring, But Were Afraid To Ask Or Didn’t Realize, With Casey Means Of Levels.

October 8, 2022
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Listen on: If I asked you to make a list of foods that you predict would spike your blood sugar,...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/24 – 9/30

September 30, 2022
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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Psychedelics, Finding God, Plant Medicine, Entheogens, Spiritual Awakening & Drugs Q&A With Ben Greenfield From Twitter Spaces.

September 15, 2022
BiohackingLifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & DisciplinesSpirituality

Listen on: Earlier this summer, as you probably heard if you've been following me, I declared that plant medicines were...

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Q&A 445: The Best New Anti-Aging Compounds, Gut Healing Supplements, What Ben Would Do If He Got Cancer, The Worst Things For Fertility & Much More!

August 18, 2022
BiohackingBodyBrainDiet & NutritionFitnessLongevity & Age ReversalNutritionPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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plant medicines

The Big Problem With “Plant Medicines”: Part 2

July 19, 2022
Article-newArticlesLifestyleMental HealthMind-SpiritPodcastSpiritual Growth & DisciplinesSpiritualitySupplements

Listen on: Last week, in this already somewhat controversial article, I gave you a thorough explanation and argument behind my...

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The Big Problem With “Plant Medicines”: Part 1

July 12, 2022
Article-newArticlesBodyDiet & NutritionHealth & WellnessLifestyleSpiritualitySupplements

On June 1, 2022, I reached one of the most important conclusions and subsequently made one of the most important...

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