Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the...
Read moreHave a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the...
Read moreHappy almost Father's Day. Look – I’ll just come right out and say it: if you really loved your pops,...
Read moreIn a somewhat popular article I wrote last year titled “12 Perfect Health Fundamentals: My Primary “Principles” For Optimizing Your...
Read moreMy guest on this podcast is author, speaker, and pastor Shane Idleman, who has written 12 compelling books with a...
Read moreMy sons have been Jiu-Jitsu devotees since the age of eight. I initially joined them but, regrettably, didn't keep up...
Read moreIf you've never given much thought to stimulating the tiny nerves in the bottom of your feet, training your eyes...
Read moreMy guest on this podcast, Angi Fletcher, is a model, actress, blogger, triathlete, and well-known wellness and health authority. ...
Read moreFive years ago and then a second time six months ago, I traveled to Park City, Utah, where I underwent...
Read moreIn Part 1 of this comprehensive three-part article series about cold thermogenesis, I told you about how I first discovered...
Read moreFor some reason, I suspect because we human beings are programmed to thrive on ritual and predictability, a few of...
Read moreHere we are: it’s the last week of 2022. I know. Can you believe it? This year has flown by,...
Read moreThroughout the years, I've learned that living one's life with a spirit of gratitude significantly enhances happiness, spiritual development, relationship...
Read moreI recently got into the sport of pickleball. Coming from a competitive tennis background, I wasn't quite sure I was...
Read morePhoto Credit: Runga, Tammy Horton Photography Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from...
Read moreWhen I hear the word “gift,” the first thing that comes to mind definitely has nothing to do with malls...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
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