Listen on: Reading time: 6 minutes What I Discuss with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt:...
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Tag Archives: Ayurveda
A Conversation With One Of India’s Top Health Authors & Biohackers About Body Transformation, Air Pollution, The Magic of Ghee, Timed Meditation & Much More With Ritesh Bawri
Listen on: On a recent three-week tour of India, I had the pleasure of meeting a host of individuals making...
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Jessa Greenfield’s Morning Routine, Unschooling, Podcasting, Tongue Tacos & More: A Family Dinner Conversation With The Greenfields & Robin Shirley.
Listen on: 07 April 2022 Our kids need us now more than ever. As someone interested in health and wellbeing,...
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Devotions
As I write about here, I have discovered a great deal of value in “bookending” with practices such as prayer,...
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Sound Medicine: How To Use The Ancient Science Of Sound To Heal The Body And Mind.
Listen on: I recently read Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and...
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Ben Greenfield’s 10 Favorite Biohacks, How To Drink Without Damaging The Body, Dangers Of Ayurvedic Herbs & Supplements & Much More!
Listen on: On my recent whirlwind media and Boundless book tour of India, I hosted—along with my friends Jag Chima...
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Biohacking Recovery: The Big Problem With Curcumin, What To Use Instead, & A Brand New Formula For Blasting Your Recovery Through The Roof.
Turmeric, pictured above in all of its whole, unadulterated glory is everywhere nowadays: supplements, beauty products, salad dressings, fancy overpriced...
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What Your Tongue Is Telling You: 6 Important Clues Your Tongue Can Give You About Your Health.
The following is a guest post written by a new acquaintance of mine, a speech-language pathologist named Matt Criscuola. I...
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The Renegade Pharmacist: How To Increase The Effects Of Psilocybin, The Secrets Of Colostrum, Fixing Constipation With Breathwork & More.
Listen on: Niraj Naik, my guest on today's show (and the same guy who invented the crazy holotropic-style breathwork protocol...
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The Rain Barrel Effect: How a 6,000 Year Old Secret Holds the Answer to Getting Well, Losing Weight, and Feeling Alive Again.
Listen on: Click here for the full written transcript of this podcast episode. My guest today is Dr. Stephen Cabral,...
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The Fringe “Intellect Tree” Nootropic You’ve Never Heard Of…And How To Easily Find It.
I realize I've been talking a lot about supplements lately, but as a big fan of better living through science...
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Should Christians Do Yoga? How To Combine Energy Medicine & Religion, Flat Earth Christianity, Transcendental Meditation, Anti-Aging & More With Pastor Toby Sumpter.
Listen on: Click here for the full written transcript of this podcast episode. It's absolutely no secret that I, of...
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374: How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work & More…
Listen on: Click here for the full written transcript of this podcast episode. Sep 21, 2017 Podcast: 374 – How...
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Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet
Listen on: Click here for the full written transcript of this podcast episode. Are you gluten-free or dairy-free? If so,...
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Cracking The Code On Nature’s Best Kept Secret: Medicinal Mushrooms.
Listen on: Click here for the full written transcript of this podcast episode. Before I recorded today's podcast, I skipped my...
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8 Natural Sweetener Alternatives That Won’t Take You Out Of Fat Burning Mode (And 4 That Will!)
When it comes to not packing on extra pounds this Valentine's Day, what are some sweet hacks that will tickle...
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