Tag Archives: Ayurveda

robin shirley

Jessa Greenfield’s Morning Routine, Unschooling, Podcasting, Tongue Tacos & More: A Family Dinner Conversation With The Greenfields & Robin Shirley.

April 7, 2022

07 April 2022 Our kids need us now more than ever. As someone interested in health and wellbeing, I want...

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devotions

Devotions

April 3, 2022

As I write about here, I have discovered a great deal of value in “bookending” with practices such as prayer,...

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sound healing

Sound Medicine: How To Use The Ancient Science Of Sound To Heal The Body And Mind.

October 31, 2020

I recently read Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind. From...

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Ayurvedic herbs

Ben Greenfield’s 10 Favorite Biohacks, How To Drink Without Damaging The Body, Dangers Of Ayurvedic Herbs & Supplements & Much More!

March 28, 2020

On my recent whirlwind media and Boundless book tour of India, I hosted—along with my friends Jag Chima and Kris...

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turmeric vs curcumin

Biohacking Recovery: The Big Problem With Curcumin, What To Use Instead, & A Brand New Formula For Blasting Your Recovery Through The Roof.

November 12, 2019

Turmeric, pictured above in all of its whole, unadulterated glory is everywhere nowadays: supplements, beauty products, salad dressings, fancy overpriced...

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why is my tongue white

What Your Tongue Is Telling You: 6 Important Clues Your Tongue Can Give You About Your Health.

August 27, 2019

The following is a guest post written by a new acquaintance of mine, a speech-language pathologist named Matt Criscuola. I...

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soma-breathwork

The Renegade Pharmacist: How To Increase The Effects Of Psilocybin, The Secrets Of Colostrum, Fixing Constipation With Breathwork & More.

January 19, 2019

Niraj Naik, my guest on today's show (and the same guy who invented the crazy holotropic-style breathwork protocol I do...

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Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet

January 28, 2017

Click here for the full written transcript of this podcast episode. Are you gluten-free or dairy-free? If so, you might...

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Cracking The Code On Nature’s Best Kept Secret: Medicinal Mushrooms.

April 25, 2015

Click here for the full written transcript of this podcast episode. Before I recorded today's podcast, I skipped my usual morning...

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8 Natural Sweetener Alternatives That Won’t Take You Out Of Fat Burning Mode (And 4 That Will!)

February 9, 2015

When it comes to not packing on extra pounds this Valentine's Day, what are some sweet hacks that will tickle...

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