A few months ago, in the article “Eat Yourself Smart: 10 Foods That Can Destroy Your Brain & How To...
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Tag Archives: brain health
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/17 – 11/23
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...
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Why Sex Is So Good For You, How Much Sex Is Too Much & One Potent Sexual Biohack.
Among my forays into relentless self-experimentation, I have experienced many twists on sexual health-hacking. High-intensity acoustic sound wave therapy blasting...
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How I’ve Been Able To Gorge On Delicious Gluten-Filled Foods Without Feeling Like I Swallowed A Pair Of Motor-Powered Scissors Tearing Up My Intestines.
Listen on: I've been getting a lot of questions lately about the mysterious molecule I consume before I eat bread...
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388: Ketosis For Muscle-Building, The Best Way To Fast, How To Heal Your Joints & Much More.
Q&A Episode 388: Why Your Muscles Shake When You Exercise, How To Heal Your Joints With Celadrin, and What Is The Best Temperature For Hydrotherapy?...
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6 Newfangled Biohacks For Brain Optimization: Instantly Upgrade Your Head With This Mind Gear.
Perched atop my indoor bicycle trainer and hammering away in preparation for the South Beach triathlon in Miami, I reached...
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The Fringe “Intellect Tree” Nootropic You’ve Never Heard Of…And How To Easily Find It.
I realize I've been talking a lot about supplements lately, but as a big fan of better living through science...
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12 Unique, Fringe Mind, Body & Spirit Optimizing Ideas To Grab With Your Holiday Cash & Gift Cards.
A new turtleneck sweater. The latest iPhone smartcase-dongle-magic-automated charger device. A fancy creatine smoothie shaker. Yawn. Frankly, what-to-buy-after-Christmas blog posts...
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The Misunderstood, Misused Darlings Of The Supplement Industry (& How *Not* To Waste Your Money Or Damage Your Health With Them).
What are amino acids? To put it simply, they're the new darling of the supplement industry. They're purported to give...
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Keto Bread, Keto Waffles, Fat Bombs & Beyond: How To Reset Your Metabolism With A Ketogenic Cleanse.
Listen on: Click here for the full written transcript of this podcast episode. Keto bread? Keto waffles? Keto fruit salad?...
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What’s Going To Be Written On *Your* Gravestone?
I remember the very first tattoo I ever slapped on my body. As a testosterone-infused 19-year old college student, I...
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How To Use Ketones For Longevity, How I Personally Use Ketone Salts & A New Chemical-Free, Clean Way To Get Into Ketosis.
Since 2012, I've experimented with various versions of ketosis, put myself through brutal laboratory experiments and multi-day races with different...
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Porn, Sugar, Cookies, Bananas, Sweet Potato Chips & The Matrix: A Wired To Eat Book Review With Robb Wolf.
Listen on: Click here for the full written transcript of this podcast episode. The last time I had Robb Wolf...
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High-Fat Fudge Balls, The Best Fruits For Blood Sugar, Egg Allergies & More With “Fat For Fuel” Author Dr. Mercola
Listen on: Click here for the full written transcript of this podcast episode. For over a century, we’ve accepted the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
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4 Ways To Eat Yourself Beautiful: Meat On The Bone, Fermented & Sprouted Foods, Organ Meats, Deep Nutrition & More With Dr. Cate Shanahan.
Listen on: Click here for the full written transcript of this podcast episode. Two years ago, Cate Shanahan came onto...
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How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain.
Listen on: Click here for the full written transcript of this podcast episode. A couple years ago, I released a podcast episode...
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