I admit it. I have a tendency to get interested in most of the latest biohacks, cool new gadget, or...
Read more
Tag Archives: cryotherapy
The Ultimate Guide To Cold Thermogenesis, Part 2: How To Do Cold Thermogenesis The Right Way, Supplements For Better Results & My Top 5 Cold Therapy Tips.
In Part 1 of this comprehensive three-part article series about cold thermogenesis, I told you about how I first discovered...
Read more
The Ultimate Guide To Cold Thermogenesis, Part 1: 5 “Cool” Health Benefits Of Cold Exposure.
With ten pale, blue fingers, I white-knuckled the steering wheel of my Toyota RAV4 and strained to remember how to...
Read more
The Official Pickleball Podcast: Everything You Need To Know About How To Train, Eat, Recover, Play & Practice The Fastest Growing Sport In The World, With Tyson McGuffin.
I recently got into the sport of pickleball. Coming from a competitive tennis background, I wasn't quite sure I was...
Read more
Dirt Cheap Performance Enhancing Hacks You’ve Never Heard Of, The Best Bottled Waters, Cold Thermogenesis Pre-Post Exercise Tips, & Much More With Dr. James DiNicolantonio, Author of WIN.
My friend Dr. James DiNicolantonio's new book, WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion, is undoubtedly one...
Read more
The “Dr. Strange” Of Medicine & Biohacking: Methylene Blue, Stem Cells, Lasers, Earth, Air, Water, Fire & More With Dr. John Lieurance.
My inspiring and intriguing guest on today's show – the great Dr. John Lieurance of Mitozen – is someone I...
Read more
3 Easy Ways To Increase Fertility (& 3 Fringe Fertility Biohacks), Based On The Latest Fertility Research.
I've always said that “a fertile person is a healthy person,” meaning generally that if you're fertile with an optimized...
Read more
The Giant Cold Thermogenesis Episode: Everything You Need To Know About Ice Baths, Cold Therapy, How Cold, How Long & Much More With Morozko Forge Cold Bath Experts!
My guests on this podcast—Jason Stauffer and Adrienne Jezick—are the chilly, genius minds behind the Morozko Forge: the only ice...
Read more
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/7-8/13
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read more
The Big Beauty Podcast Part 2: Botox & Healthy Botox Alternatives, Liposuction, Hollywood’s “Devil Drug,” Popsicles, Vibrators, Non-Invasive Anti-Aging Protocols & Much More With Dr. Cameron Chesnut.
I get a ton of questions about hair growth, grey hair, male and female pattern baldness (alopecia), skin beauty treatments,...
Read more
The Most Mind-Blowing Information On Heart Disease You’ll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) – Part 1 With Dr. Stephen Hussey.
As I've mentioned several times before on podcasts this year, I recently read what I consider to be the best book I've...
Read more
The Big Beauty Podcast: Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut.
I get a ton of questions about hair growth, grey hair, male and female pattern baldness (alopecia), skin beauty treatments,...
Read more
Fringe Supplement Stacks You’ve Never Heard Of, The Best Nootropic Combinations, The Latest Keto Support Compounds, Supplements That Act Like “Exercise In A Bottle” & Much More With Shawn Wells
If there's anything people say they want more of these days…it's energy. The world around us continually requires more from...
Read more
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/12-12/18
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read more
Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis.
How do hot and cold therapies work? Exactly how hot should your sauna be? What are the benefits of dry...
Read more
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/25 – 7/31
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read more
The Ultimate Human Recharging Station – How To Reboot The Human Battery, Get To Sleep Faster, Increase Energy, & Restore Your Cells’ Proper Electrical Voltage With A BioCharger.
My guests on today's show are Jim Girard and Jim Law. These two Jims are the masterminds behind something called the...
Read more12