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Tag Archives: curcumin

neurotransmitter optimization part 2

9 Ways to *Fix* Your Neurotransmitters for a Better Brain (Part 2)

October 15, 2024
Article-newArticlesBiohackingBodyBrainDigestionEducationFitnessHealth & WellnessHormonesMind-SpiritNutritionPurposeRecoverySelf-DevelopmentSelf-QuantificationSleepSupplements

Neurotransmitter imbalances can manifest as chronic anxiety, deep-seated depression, persistent sleep disruptions, and cognitive struggles that hinder your focus and...

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ben greenfield vacation

The Anti-Jet Lag Blueprint: 9 GENIUS “Traveler Hacks” for Boundless Energy *All Day Long*!

June 11, 2024
Article-newArticlesBiohackingBodyEducationFitnessHealth & WellnessLifestyleMind-SpiritRecovery & SleepSelf-Development

I'm about to fly to London for the Health Optimisation Summit, so long-haul flight management has been on my mind...

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how to clear out zombie cells

How To Clear Out Damaging, Life-Shortening Zombie Cells In Just 2 Days A Month, A “Shotgun Formula” For Senescent Cells & More With Dr. Gregory Kelly.

March 2, 2023
Anti-agingBiohackingBodyDiet & NutritionLongevity & Age ReversalPodcastPodcast-newSelf-QuantificationSupplements

Listen on: Everyone wants to slow down the signs of aging, but very few people are going about it the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/10-4/16

April 16, 2021
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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turmeric vs curcumin

Biohacking Recovery: The Big Problem With Curcumin, What To Use Instead, & A Brand New Formula For Blasting Your Recovery Through The Roof.

November 12, 2019
Article-newArticlesBodyDiet & NutritionLongevity & Age ReversalRecoveryRecovery & Sleep

Turmeric, pictured above in all of its whole, unadulterated glory is everywhere nowadays: supplements, beauty products, salad dressings, fancy overpriced...

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389: Is A Low Carb Diet Bad For You?, Coconut Oil Controversy, Inulin In Energy Bars, Reversing The Damage of EMF & Much More!

August 30, 2018
BodyDiet & NutritionFitnessPodcastPodcast-new

Aug 30, 2018, Q&A Episode 389: How To Biohack A Float Tank Experience, Reversing The Damage of EMF, Training With The Maffetone Method, and C-60 For Anti-Aging. ...

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The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger Oil, Vegan Fish Oil Options & Much More!

November 30, 2017
BodyDiet & NutritionLongevity & Age ReversalPodcastPodcast-newRecovery

Listen on: Click here for the full written transcript of this podcast episode. Thomas DeLauer is one of the leading...

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The Truth About The Great Detox Myth.

December 19, 2016
Article-newArticlesBodyDiet & NutritionNutrition

Last year, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...

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Behind The Scenes Of How A Supplement Is Made: An Insider Interview.

March 28, 2015
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. A few weeks ago, I hopped in...

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