How to test for Parasites
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Biohacking, Body, Diet & Nutrition, Digestion, Fitness, Health & Wellness, Nutrition, Podcast, Podcast-new, Supplements

The Complete Podcast Guide To Parasites & Parasite Eradication With Chervin Jafarieh.

Did you know there's a good chance you're unknowingly sharing your body with parasites? Sorry to break it to you, but most people play host to those nasty little critters. Parasites can cause a range of...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/21 – 5/27

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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benefits of sauna
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Anti-Aging, Article-new, Articles, Body, Fat Loss, Fitness, Longevity & Age Reversal

The Latest In Sauna Science: 9 Potent Health Benefits of Sauna, Plus 5 Tips for Getting the Most Out of Your Sweatbox Experience.

My heart rate was through the roof from riding a stationary bike for 30 minutes, and I was now lying inside a claustrophobic hyperthermic pod with a rectal probe up my butt, staring at...

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vibrant blue oils
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Body, Brain, Health & Wellness, Lifestyle, Nutrition, Podcast, Podcast-new, Recovery & Sleep, Supplements

Essential Oils That Boost The Brain & Heal The Body: 5 Steps To Calm Anxiety, Sleep Better, & Reduce Inflammation To Regain Control Of Your Health.

I thought I knew everything there was to know about essential oils. I've been using them ever since my father, Gary Greenfield, introduced me to the incredibly powerful oil of oregano nearly 18 years ago....

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mineral deficiency symptoms
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Article-new, Articles, Body, Diet & Nutrition, Health & Wellness, Nutrition

Is A Mineral Deficiency Draining Your Human “Battery?” How To Determine If You’re Deficient In Key Minerals & What To Do About It.

Picture your body as a "battery." If your daily requirements of essential minerals are being met, your battery can be said to be fully charged. If not, you could experience a number of mineral...

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water fasting
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Body, Brain, Diet & Nutrition, Fat Loss, Health & Wellness, Hormones, Lifestyle, Nutrition, Podcast, Podcast-new

Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy.

Fatigue, low energy, brain fog, weight loss resistance, low libido, anxiety, sleep problems, depression, and other ailments have become so common today that most people speak of them as just normal with age. Even...

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biological dentist
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Article-new, Articles, Body, Digestion, Fitness, Health & Wellness, Lifestyle, Nutrition, Performance

The Hidden Health Hazards In Your Teeth & What You Can Do About It: Biohacking Your Mouth With Biological Dentistry.

You may have heard me talk about, in last week's podcast with Biological Dentist Dr. Dominik Nischwitz, how I would never step foot near a "regular" dentist's office. This is because I understand how...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/4 – 1/10

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...

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integrative health
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Biohacking, Body, Diet & Nutrition, Podcast, Podcast-new

Eastern Wisdom Meets Western Medicine: 10-Pass Ozone, Peptides, Blood Irradiation, Constitutional Assessments & Much More!

I recently had the opportunity to dive into the cutting-edge world of medical biohacking at the integrative health office of Dr. Ahvie Herskowitz: Anatara Medicine in San Francisco. Dr. Herskowitz is an international leader and...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/21 – 9/27

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...

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the dna company
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Body, Diet & Nutrition, Health & Wellness, Podcast, Podcast-new, Recovery & Sleep, Self-Quantification

Beyond 23&Me: A Deep Dive Into Ben Greenfield’s Personal DNA Results (& How To Get Your Own Genes Interpreted).

I'm constantly blown away by the amount of genetic data and actionable information one can garner from a simple bit of saliva. In today's episode, you're going to get an insider glimpse into how...

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Body, Diet & Nutrition, Health & Wellness, Lifestyle, Mind-Spirit, Podcast, Podcast-new, Purpose

Why Most Physicians Don’t Practice Natural Medicine, How To Eat Seasonally, The Benefits Of Mistletoe, Tissue Salts, Neural Therapy & More

Over half of the world’s population is afflicted with some form of chronic or degenerative illness. Heart disease, autoimmune disease, diabetes, neurological conditions, cancer, Lyme disease―the list goes on. The conventional, allopathic, treat-the-symptom-with-pharmaceutical-drugs model...

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Body, Diet & Nutrition, Health & Wellness, Nutrition, Podcast, Podcast-new

Kava Extract, Quantum Physics, Filtered Water, Mushroom Coffee & More: A Special Weekend Podcast Episode!

Click here for the full written transcript of this podcast episode. In this special podcast, recorded from the "CalJam" event I recently attended, I join forces with Dr. Dan Pompa and Warren Phillips to geek...

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Body, Brain, Diet & Nutrition, Health & Wellness, Podcast, Podcast-new

Decoding The Mysteries Of Neuroinflammation, Immune Dysregulation, Toxicity, Infection & Beyond.

Click here for the full written transcript of this podcast episode. Recently, Dr. Joseph Mercola, who I interviewed in the episode "Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More", wrote to me and told...

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Biohacking, Body, Health & Wellness, Podcast, Podcast-new, Recovery & Sleep

How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!

Click here for the full written transcript of this podcast episode. It's no secret that I am obsessed with heat therapy, infrared sauna, heat shock proteins, infrared and just about anything that has to do...

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Body, Diet & Nutrition, Health & Wellness, Podcast

Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim’s 7 Commandments Of Energy

Click here for the full written transcript of this podcast episode. Your blood is a river. Food shouldn't drain your energy, period. Your adrenal glands need to be stressed strategically. Eating less can give you more energy if...

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Biohacking, Body, Fitness, Health & Wellness, Podcast, Podcast-new

Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast With Dr. Mercola.

Click here for the full written transcript of this podcast episode. There are very few people who I consider to be personal mentors, extremely trustworthy individuals in my life who I can look to for...

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