discipline Archives - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

Precepts: Legacy vs. Temptation, Art, Liturgy

January 8, 2023

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

The “Fat Fueled Family,” Unschooling How-Tos, Montessori Education, Does Spanking Damage The Brain, Rites Of Passage With Danny Vega.

December 24, 2022

Danny and Maura Vega are two of the superstar parents featured in my upcoming Boundless Parenting book. They are the...

Precepts: Forever Life, Cat’s In The Cradle, Radical Responsibility

October 16, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Ben Greenfield Interviews His Mom: Homeschooling, Coffee Shops, Writing, Music & More With Pat Greenfield!

March 17, 2022

17 March 2022 My interview with my father Gary Greenfield (“Why Water, Sunlight, Grounding & Relationships Are The Keys To...

Muscle Building Myths Busted: What Works & What Doesn’t For Lifelong Muscle, What Fitness Trends Actually Work, Desert Island Workout Routines & More With Mind Pump’s Sal Di Stefano.

October 16, 2021

My buddy and my guest on today’s podcast—Sal Di Stefano—has a long history of podcasting with me, including on episodes...

Sabbath Ramblings: Seatbelts & Sentries

March 7, 2021

God helps those who help themselves. So trust God, but put on your seatbelt. Trust God, but strap on your...

Sabbath Ramblings: Marshmallows

February 21, 2021

I’ve been thinking quite a bit lately about delayed gratification. Perhaps it’s the five-day fast I’m currently embarked upon, and...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/2-1/8

January 8, 2021

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

Sabbath Ramblings: Sex, Porn & Polyamory Part 2.

December 13, 2020

In Part 1 of this new series I’m writing on sex, porn, and polyamory, I shared with you my thoughts...

Sabbath Ramblings: The 4 Spiritual Disciplines I Practice Every Day (& Why).

July 5, 2020

Do you struggle each morning or evening remembering to be grateful for your blessings in life? Have you heard you...

The Hunter McIntyre Podcast: CrossFit vs. Spartan, Top Recovery & Sleep Tips, Crazy Bobby & Much More!

October 5, 2019

Meet my buddy, Hunter McIntyre—a pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion, and self-described macho...

How To Find Your Purpose In Life In 40 Days Or Less: Dissolve the Hidden Blocks That Keep You Stuck & Finally Thrive Based On Your Life’s Unique Purpose

August 25, 2018

Click here for the full written transcript of this podcast episode. If you’ve been paying attention to my anti-aging and...

How To 20x Yourself: Training & Anti-Aging Secrets Of One Of The Most Bad-Ass Navy SEAL Coaches On The Face Of The Planet.

April 26, 2016

Click here for the full written transcript of this podcast episode. This is a special bonus podcast episode with the...