Biohacking in Dubai

Dubai’s Cutting-Edge Biohacking Scene, The Right Way To Combine Cold, Hot, PEMF, HBOT, Red Light, Minimal Effective Dose Of Exercise, Smart Drugs & Much More With Mario Nawfal.

July 29, 2023
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My guest on today's show, Mario Nawfal, started with nothing. Yet, this self-starter's relentless drive and ingenious mind transformed that...

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How To Make Yourself Physically & Mentally More Gritty, More Resilient, & Harder To Kill With Jeff Banman Of Brute Force.

February 5, 2022
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My guest on this podcast, Jeff Banman, is a recognized leader in the area of human performance and human behavior...

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benefits of sauna

The Latest In Sauna Science: 9 Potent Health Benefits of Sauna, Plus 5 Tips for Getting the Most Out of Your Sweatbox Experience.

July 6, 2021
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My heart rate was through the roof from riding a stationary bike for 30 minutes, and I was now lying...

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heart health

The Most Mind-Blowing Information On Heart Disease You’ll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) – Part 1 With Dr. Stephen Hussey.

May 27, 2021
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As I've mentioned several times before on podcasts this year, I recently read what I consider to be the best book I've...

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Q&A 415: What Is Ben Greenfield’s Current Daily Routine? 13 New Body Hacks, What To Do About Caffeine Sensitivities, Alternatives To Coffee & Much More.

July 23, 2020
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Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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heal joints

388: Ketosis For Muscle-Building, The Best Way To Fast, How To Heal Your Joints & Much More.

August 2, 2018
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Q&A Episode 388: Why Your Muscles Shake When You Exercise, How To Heal Your Joints With Celadrin, and What Is The Best Temperature For Hydrotherapy?...

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How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!

November 16, 2016
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Click here for the full written transcript of this podcast episode. It's no secret that I am obsessed with heat...

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Anti-Aging, Homeschooling, Underwater Workouts, Pooping & More With Laird Hamilton & Gabby Reece

March 5, 2016
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Click here for the full written transcript of this podcast episode. Meet Laird Hamilton and Gabrielle Reece – sporting legends, nutrition...

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Ben Greenfield’s Sauna Workout (The Exact Sauna Workout I Do Every Morning)

January 4, 2016
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As I mentioned in my recent talk (pictured above) at the Biohackers Summit in Finland, I'm simply not a guy...

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