Inside The Bizarre World & Strange Science of Exercise Recovery: What Works, What Doesn’t & Why Many Studies Are Flawed.

July 18, 2023
Posted by Ben Greenfield
balanced lifestyle, critical thinking, holistic wellness, mindfulness, optimal health, physiology, placebo effect, quality sleep, scientific method, self care, stress management
5 comments

December 5, 2020

In recent years, recovery has become a sports and fitness buzzword. If you work out, or compete at any level, you know what it's like to be bombarded with the latest recovery products and...

Article-new, Articles, Body, Diet & Nutrition, Digestion, Environment, Lifestyle, Nutrition, Space

How Factory Farming In America Is Producing Nutrient-Void Food (And How You Can Navigate Your Way To Healthier Options).

July 13, 2023
Posted by Ben Greenfield
alternative health, conscious living, ethical consumerism, green living, holistic wellness, organic food, sustainable seafood
115 comments

March 31, 2020

For those of you out grocery shopping and filling your pantry with healthy items like this, I've got a good article for you today. It's by Eugene Trufkin, author of the Anti-Factory Farm Shopping...

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