How Ancestral Habits, Biohacks & Smart Movement Can Fix Your Energy, Focus & Hormones (Even In a Toxic Modern World) With Jimmy Rex

April 5, 2025

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Listen on: Reading time: 5 minutes What I Discuss with Jimmy Rex: How integrating walking into your daily routine can...

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Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri

March 20, 2025

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Listen on: Reading time: 8 minutes What I Discuss with Ritesh Bawri: The crucial role of gut health in overall...

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Part 1: How To Identify The Lies That Popular Media Spews About Wellness (& My Reply To “The Most Overhyped Wellness Promises, Debunked”)

July 4, 2019

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Listen on: Click here for a handy download of a PDF version of this episode's show notes. Click here for...

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How To Increase Free Testosterone, Elevating Deep Sleep Levels, Ideal Estrogen Levels For Women & Much More (Special Q&A Episode!).

May 4, 2019

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Listen on: The “Kentucky Castle” is a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine...

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Should You Get Growth Hormone Injections (And Will GH or IGF-1 Increase Your Cancer Risk)?

January 29, 2019

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Let’s cut straight to the chase. In most situations, I don’t recommend the use of popular growth hormone stacks like...

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The Best Way To Test For Ketosis & Track Your Blood Glucose.

January 15, 2019

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In past articles… …including “The Ultimate Guide To Biohacking Your Blood Sugar Levels (And Why Sugar Sometimes Isn’t Bad).” and...

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A New & Potent SARMs Stack For Muscle-Building, Fat-Loss & Anti-Aging: How To Use MK-677 and RAD-140

April 17, 2017

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Let’s face it. Steroids suck. I’ve told you that before, so I won’t kick that horse to death here. But...

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