The other day, I quite literally felt the weight of my world on my back. Picture this: I'd just risen...
Read moreThe other day, I quite literally felt the weight of my world on my back. Picture this: I'd just risen...
Read moreIn the articles “How I “Turned On” My Butt: Why My Posture Completely Sucked And How I Fixed It Fast”...
Read moreWild Health is, in my opinion, the most cutting-edge medical network in America. This network consists of precision medicine practitioners...
Read moreA few months ago, I posted an Instagram video that included a sneak peek of some exercises I've been sprinkling...
Read moreWelcome to my Weekly Roundup and Cool New Discoveries! Discoveries from the latest news from the fronts of fitness, nutrition,...
Read moreClick here for the full written transcript of this podcast episode. As one of the fastest growing areas within medicine,...
Read moreClick here for the full written transcript of this podcast episode. Do you suffer from physical pain relating to your...
Read moreClick here for the full written transcript of this podcast episode. A few weeks ago, a friend emailed me and...
Read moreQ&A 382: How To Increase Mobility, Vaporizing Essential Oils, Everything You Need To Know About Garlic For Health, and How To Get Rid Of Sun Spots....
Read moreWalk into any gym in the country and the chances are good that you will see treadmills, elliptical machines, stationary...
Read moreClick here for the full written transcript of this podcast episode. The recent controversial article featured on Greatist entitled “Why...
Read moreNew week, new episode, so head over now to Get-Fit-Guy and check it out. Each week, over at the Quick &...
Read moreHere's a sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I...
Read moreThese days, everyone and their friggin’ mother wears a fitness tracker. I’m serious: from old men at golf clubs to...
Read moreIt’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
Read moreClick here for the full written transcript of this podcast episode. My guest on today's show – Will Ahmed – grew...
Read moreIn the article “Why Steroids Will Slowly Kill You & 3 Safe Alternatives for Muscle Building, Speedy Recovery, Enhanced Drive...
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