Struggling with the Ketogenic Diet? How to Do It RIGHT + Signs You Need a Different Approach
Have you ever found yourself stuck in a low-carb, pasta-denying, no-single-blueberry-allowed grind for weeks—drained, starving, and watching the scale jump...
Cutting-Edge Regenerative Medicine, Budget-Friendly Biohacks, The *Truth* About Vegetable Oils, Optimizing Health Like a Battery?!, Ketogenic Diet Insights & More: The Most Listened-To Episodes of 2024
Reading time: 7 minutes What I Discuss: The benefits of the therapeutic ketogenic diet, my personal experience as an endurance...
Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cravings Pro Tips & More With Matt & Wade, Authors Of The Ultimate Nutrition Bible.
Do you ever feel like you’re locked in a battle with your diet, following all the rules but seeing no...
How To Get Your Kids Into Fasting, The Ideal Combination Of Glucose & Ketones, Creating A High-Income Family Business & Much More With Dan & Merily Pompa.
Dr. Daniel Pompa and Merily Pompa – amazing parents who are featured in my new Boundless Parenting book – are...
The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN
12 March 2022 Having been a consumer of a low-carb or some semblance of a somewhat ketogenic diet since I...
Why You’re Probably Mineral Deficient If You Eat A “Healthy” Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio.
Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious threat to...
The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of H.V.M.N.
It’s time for a serious geek out on all things ketones, ketosis, ketone esters, and more! My guest on today’s...
Joel Greene Podcast Part 2: How To Reshape Fat Cells, Enhance Repair During Sleep, Target Your “Circaseptan Rhythms,” Build Young Muscle & Get Rid Of Old Muscle.
It’s time for Part 2 of my monster podcast with Joel Greene. If you missed part 1—in which we discuss...
How To Increase Free Testosterone, Elevating Deep Sleep Levels, Ideal Estrogen Levels For Women & Much More (Special Q&A Episode!).
The “Kentucky Castle” is a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine arm, hemp...
