Functional Forever: My Top Tips For Maintaining & Building Muscle, Strength, Energy, and Confidence With Age.

January 7, 2025

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Sandwiched between music producer Rick Rubin and author Neil Strauss, I struggled against a giant Nautilus machine in the basement...

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Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete Of All Time & More, With James Pieratt

June 22, 2024

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Listen on: Reading Time: 8 minutes What I Discuss with James Pieratt -How James Pieratt, the founder of Wild Hunt...

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The Ultimate Workout For Travelers, Energizing Anti-Aging Biohacks, How To Build a Healthy Home From The Ground Up, & Ben’s Top Unasked Question with Kris Gethin.

March 28, 2024

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Listen on: Struggling to maintain your health and fitness routine while constantly on the go? Curious how to biohack your...

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How To Do Wim Hof Breathing “The Right Way,” Making Your Own DMT, Inhaling Pure Carbon Dioxide, Cold Showers, MDMA, & Much More – The Keys to Human Resilience.

June 13, 2020

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Listen on: My guest on today's show, an immersive journalist and self-experimenter named Scott Carney, first joined me for the...

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Training Secrets From The Freak Of Nature Who Can Hoist 51 Reps Of Double 72 Pound Kettlebells In 10 Minutes.

December 9, 2017

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Listen on: Click here for the full written transcript of this podcast episode. Imagine… …a 72 pound kettlebell in each...

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