kettlebell training

Functional Forever: My Top Tips For Maintaining & Building Muscle, Strength, Energy, and Confidence With Age.

January 7, 2025

Sandwiched between music producer Rick Rubin and author Neil Strauss, I struggled against a giant Nautilus machine in the basement...

Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was Really The Greatest Athlete Of All Time & More, With James Pieratt

June 22, 2024

What I Discuss with James Pieratt -How James Pieratt, the founder of Wild Hunt Conditioning, draws inspiration from historical warriors...

The Ultimate Workout For Travelers, Energizing Anti-Aging Biohacks, How To Build a Healthy Home From The Ground Up, & Ben’s Top Unasked Question with Kris Gethin.

March 28, 2024

Struggling to maintain your health and fitness routine while constantly on the go? Curious how to biohack your way to...

How To Do Wim Hof Breathing “The Right Way,” Making Your Own DMT, Inhaling Pure Carbon Dioxide, Cold Showers, MDMA, & Much More – The Keys to Human Resilience.

June 13, 2020

My guest on today’s show, an immersive journalist and self-experimenter named Scott Carney, first joined me for the fantastic episode...

Training Secrets From The Freak Of Nature Who Can Hoist 51 Reps Of Double 72 Pound Kettlebells In 10 Minutes.

December 9, 2017

Click here for the full written transcript of this podcast episode. Imagine… …a 72 pound kettlebell in each hand… …51...