Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
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Tag Archives: lifestyle
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
Read more
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (& What They Don’t Tell You About The Mediterranean Diet).
Listen on: Click here for the full written transcript of this podcast episode. OK, OK. Let's not beat around the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
Read more
The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.
Listen on: Click here for the full written transcript of this podcast episode. I'll admit it: I have thyroid “issues”....
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Welcome to my brand new Weekly Roundup! In one convenient post, you're about to discover the most important things I've...
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3 Healthy Alternatives To Pokemon GO.
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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The Ultimate Guide To Biohacking Your Testosterone: 17 Ways To Maximize Muscle-Building, Drive & Anti-Aging.
Biohacking testosterone (AKA “T”) has been a hot topic the past few years. Er, decades. Er, centuries. Perhaps technology and...
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#314: Is Eating Insects Healthy, Should Kids Run Long Distances, How To Get Fit With A Sauna & Much More.
Listen on: Click here for the full written transcript of this podcast episode. Apr 2, 2015 Podcast: What Does It...
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Why You Shouldn’t Suck In Your Stomach, Why Standing All Day Is Bad For You, And How Kegels Are Killing Your Core.
Listen on: Click here for the full written transcript of this podcast episode. Woo boy. Talk about shattering the myths...
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