lifestyle

JUNE SOLOSODE LANSCAPE

How Long Can We Live?, The Knight’s Templar Longevity Diet, How To Have Bigger Babies, How *Not* To Exercise, The Best Morning Meditation & Journaling Practice & Much More!

I spend a lot of time talking to other people on my podcast… …but I’m not going to do that...

forward motion

Fight, Flight, Freeze, Or…Forward Motion? A Mindset Shift For Stressful Times.

You don’t need me to tell you that it’s been a challenging and uncertain time—we’ve all been tested in different...

hair growth

The Big Beauty Podcast: Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut.

I get a ton of questions about hair growth, grey hair, male and female pattern baldness (alopecia), skin beauty treatments,...

energy

Sabbath Ramblings: Energy

I pay close attention to my body, especially when it comes to my overall qualitatively assessed energy levels, sleep satisfaction,...

Q&A 426 Landscape

Q&A 426: Does Being Overweight Help You Live Longer?, The Dark Side Of Fasting, The Latest On Caffeine & Exercise Performance, Boosting Nitric Oxide & Much More!

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

continuous glucose monitoring devices

What Your Glucose Levels Can Teach You About Your Overall Health (5 Areas Beyond Post-Meal Response Where Glucose-Monitoring Can Give You Insight).

Continuous glucose monitoring (CGM) devices have been in use for about 20 years, mainly by diabetics who rely on them...

cmg

A Rocket Scientist Homeschooler’s Insider Blood Glucose Monitoring Secrets, The Best Way To Use A Continuous Glucose Monitor (CGM), Blood Sugar Biohacking Tips & Much More!

As I’ve mentioned many times before on podcasts, I’ve been using something called a “continuous glucose monitor” (CGM) at various...

roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/16-1/22

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

River and Terran - Landscape-2

Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons River & Terran In The Hot-Seat.

River and Terran Greenfield are my twin 12-year-old sons. They are unschooled, hyper-creative, can survive in the wilderness with a...

brain on porn

Sabbath Ramblings: Sex, Porn & Polyamory Part 2.

In Part 1 of this new series I’m writing on sex, porn, and polyamory, I shared with you my thoughts...

roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/21-11/27

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

first aid supplies, herbal first aid kit

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/7-11/13

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

roundup (1)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/31-11/6

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

roundup (2) (1)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/26-10/2

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

what really makes you ill

What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong.

What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong is a massive book that...

cancer treatment

How to Detect Cancer Before It Wreaks Havoc On Your Body (Plus 8 Groundbreaking Unconventional Cancer Treatment Protocols).

The recent death of 43-year-old “Black Panther” actor Chadwick Boseman brought a rather alarming trend—young men and women in their...

wr (1)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/29 – 9/4

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...