mindset Archives - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

How To Microdose GLP-1 (& How To Make Eating Less EASY Even After You Stop Your Peptides) With Geoff Cook of Noom

January 1, 2026

What I Discuss with Geoff Cook: How Noom helps people feel better today and live longer by focusing on...

Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network’s Experts!)

November 8, 2025

Read time: 8 minutes What I Discuss with Michael Chernow: How my unconventional Morning Raw Liver Smoothie led to an...

This Guy Takes 75+ Supplements A Day & Does The Most Advanced AI Diagnostic Imaging For Health (& Wrote A Guide On How He Does It All!) With Dr. Peter Diamandis

June 19, 2025

What I Discuss with Dr. Peter Diamandis: The journey from medicine to entrepreneurship, why he pursued medical school, and how...

The Top 25 Books Everyone Should Read Before They Die (& Ben Greenfield’s Personal Mentor).

May 23, 2023

I’m often asked if I have a mentor. Well…do I? Not really, I suppose – at least not in any...

How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis With Dane Johnson Of CrohnsColitisLifestyle.

October 15, 2022

Recently, at a nutrition conference, I met Dane Johnson, the owner and founder of CrohnsColitisLifestyle. His transformative healing story, dedication,...

Sabbath Ramblings: Vision

November 29, 2020

Happy Thanksgiving week. As this week (at least here in America) was a bit out of the ordinary in terms...

Age-Reversal Tips: You Can Be Younger (How To Use The Power Of Your Mind to Look & Feel 10 Years Younger).

August 22, 2020

The way you look and feel have very little to do with your chronological age, and my guest on today’s...

The Only Skill That Matters: The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner.

May 9, 2020

We live in changing times. In the next ten years, every knowledge worker on earth will become one of two...

Why Ben Greenfield Now Eats Baby Food With His Steak, Why Our Babies Are Sick & How Nutrient-Dense Baby Food Can Be Answer For Making Stronger Kids.

September 10, 2019

Serenity Carr, my recent guest on the podcast, “Why You Shouldn’t Let Modern Baby Food Anywhere Near Your Baby (&...

In Which Ben Greenfield Is Hypnotized Live On A Podcast (And 3 Embarrassing Personal Admissions From Ben).

September 10, 2016

Click here for the full written transcript of this podcast episode. Warning: I get hypnotized in this podcast and it...

The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.

July 16, 2016

Click here for the full written transcript of this podcast episode. Meet Jon Call, who calls himself “Jujimufu”, and is...

Zombie Musicals, Quitting Your Job & Living An Extraordinary Life with Stever Robbins.

June 18, 2016

Click here for the full written transcript of this podcast episode. Last month, I was driving to play tennis with...