A few months ago, in the article “Eat Yourself Smart: 10 Foods That Can Destroy Your Brain & How To...
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Tag Archives: mitochondria
A Personal Letter To Dave Asprey, 7 Biohacking Discoveries From Near And Afar, And How Dave Cost Me $440.31.
Darn it, Dave Asprey. Your new book Head Strong just cost me $440.31. Sure, I folded over a crap ton of pages that...
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How Modern Lighting Can Destroy Your Sleep, Your Eyes & Your Health (& What You Can Do About It).
Click here for the full written transcript of this podcast episode. Light can have a significant impact on your sleep...
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42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.
Click here for the full written transcript of this podcast episode. My guest on today's podcast believes there's a big problem...
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Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate & Much More.
Click here for the full written transcript of this podcast episode. I first met today's podcast guest when he sent...
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Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim’s 7 Commandments Of Energy
Click here for the full written transcript of this podcast episode. Your blood is a river. Food shouldn't drain your...
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Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast With Dr. Mercola.
Click here for the full written transcript of this podcast episode. There are very few people who I consider to...
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The Next Big Anti-Aging Drug: Everything You Need To Know About “NAD”.
Click here for the full written transcript of this podcast episode. Scientific American recently published the article “Beyond Resveratrol: The Anti-Aging...
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63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life.
Click here for the full written transcript of this podcast episode. UPDATE: Since the release of this podcast, I have...
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Why You’ve Been Lied To About Cancer And What You Can Do About It.
Click here for the full written transcript of this podcast episode. Dr. David Minkoff and I go way back. I...
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348: A 382 Day Fast, How To Biohack A Hotel, Chia Seeds vs. Flax Seeds, Carb Cycling For Fat Loss & More!
Click here for the full written transcript of this podcast episode. March 9, 2016 Podcast: A 382 Day Fast, How...
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The Potent Ergogenic Effects of Pulsed Electromagnetic Field Therapy to Enhance Athletic Performance
Click here for the full written transcript of this podcast episode. Last week, I introduced you to a little device...
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347: A Potent New Fat Loss Workout, Why Ben Eats Bread, 5 Things You Must Know About Nutrition & More!
Click here for the full written transcript of this podcast episode. February 24, 2016 Podcast: A Potent New Fat Loss...
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Two Stunning But Little-Known Ways To Fix Your Body: Unlocking The Power Of Light & Cold
A few weeks ago, I introduced you to the Quantlet on the podcast episode “The Quantlet: The World’s First Wearable...
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The Shocking Truth About The Global Epidemic Of Lyme Disease
Click here for the full written transcript of this podcast episode. I recently watched the documentary Under Our Skin, which exposes the...
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Is Bluetooth Radiation Dangerous?
Click here for the full written transcript of this podcast episode. Do you use a wearable like a FitBit or...
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