mitochondria

ben greenfield fitness q&a

Q&A 411: The Effects Of Cold & Heat On Blood Glucose, A New Way To Increase Heat Shock Proteins, Ben’s Weekly Routine, The Effects Of 5G On Respiration & Much More!

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

Q&A 410 - Landscape (1)

Q&A 410: When To Eat Carbs For A Morning Workout, Get Rid Of Allergies Fast, How To Support Recovery For Broken Bones, & Much More!

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

hyperbaric-oxygen-therapy-benefits

My Latest Biohacking Infatuation: The Effects Of Hyperbaric Oxygen Therapy (HBOT) On Performance And Recovery (Plus 10 Proven Benefits Of High-Pressure Oxygen)

On my recent podcast, “A New Treatment For Blasting Tissues With Oxygen, Growing New Blood Vessels, Recovering Faster, Killing Bacteria,...

wr (1)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/22 – 2/28

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

personalized medicine

Is Aging Optional? How To Use Genomics-Based Precision Longevity To Enhance Lifespan (& 9 Anti-Aging Compounds).

If you listened to my podcast “Why Your DNA Is Worthless (& What You Need To Focus On Instead),” or...

deuterium (1)

Deuterium Demystified: Everything You Need To Know About Deuterium Depleted Water (DDW), How To Lower Deuterium & Much More!

Deuterium Depleted Water (DDW) is a topic that has been increasingly mentioned on my podcast, particularly with guests of late,...

C60

Vape Pens, Hair Growth Serums, Fixing The Pineal Gland & C60 (The Next Great Longevity Molecule).

I’ve been getting a lot of questions about C60 – AKA Carbon 60 – AKA Buckminsterfullerene – which is now...

sarcopenia

Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age.

In this special episode that is a two-part lecture, first by me and second by my guest Thomas DeLauer, you’ll...

natural fragrance

Deadly Scents: How To Keep Your Fragrance From Slowly Killing You (& The Only Cologne Ben Greenfield Uses).

Today’s article is a guest post on the benefits on natural fragrance (and the dangers of most conventional cosmetics on...

fda stem cells

Held Hostage: How The FDA Is Keeping You From Using Your Own Stem Cells (& What You Can Do About It).

“Held Hostage. The FDA ruled last week that your own stem cells from your own fat are a drug and...

why we age

3 Big Markers Of Aging (& Exactly How To Target Them For Enhanced Longevity).

You may have heard last week’s extremely interesting podcast with Dr. Sandra Kaufmann (pictured above trad climbing Camelback Mountain in...

SLIWKA - Landscape

Premium Podcast: BCAAs vs. EAAs, What Ben Greenfield Would Do To Thrive On A Plant-Based Diet, Mitochondrial Enhancement & More!

In this premium podcast episode, recorded with Melanie Sliwka of SEALFit, you’ll discover the following: -Branched chain amino acids a...

Swiss Q&A Landscape

Ben Greenfield Q&A: Detox Myths, Amino Acids While Fasting, Muscle Gain Protocols, Cell Phone Dangers & Much More!

In this podcast, recorded during the Swiss Clinic Retreat that I led in the Swiss Alps two weeks ago, we...

anti aging tips

Ben Greenfield’s Top Anti-Aging Tactics: Basic & Ancestral Strategies To Enhance Longevity.

I recently had a chance to speak to a wonderful crowd of personal wealth management experts at the Raymond James...

Q&A396 - Landscape (3)

396: The Myth About Antioxidants Blunting Exercise Response, Does Red Meat Really Give You Cancer, How To Make Coffee Healthier, Are Pre-Workout Supplements Addictive? (& The Brand New Ben Greenfield Podcast Co-Host Revealed!)

Q&A Episode 396 Have a podcast question for Ben? Click the button at the bottom of the page (or go...

health optimization medicine

An Interview With “The Smartest Physician On The Planet”: Crazy Biohacking Stacks For Cognitive Function, Microdosing CBD, The Rolls Royce Of Jet Lag Hacking & Much More.

Dr. Ted Achacoso attained a college degree in biology at the age of 18 and a doctor of medicine at...

wild-health

How To Use Precision Medicine To Enhance Athletic Performance, Defy Aging, Balance Hormones, Fix The Heart & Much More.

“The good physician treats the disease. The great physician treats the patient.” – Sir William Osler You deserve better than...

CAMPBELL - landscape

Is Metformin Really Dangerous, Little-Known Peptides For Muscle Gain & Fat Loss, Testosterone Replacement Therapy & Much More!

Is metformin really as dangerous as it’s been cracked up to be? What are the best peptides to use for...