Listen on: Reading time: 6 minutes What I Discuss with Jay Feldman: The bioenergetic model of health focuses on maximizing...
Read more
Listen on: Reading time: 6 minutes What I Discuss with Jay Feldman: The bioenergetic model of health focuses on maximizing...
Read moreListen on: Do you ever feel like you're locked in a battle with your diet, following all the rules but...
Read moreListen on: Time and time again, I'm reminded that it's the microscopic intricacies of my body (and yours!) that have...
Read moreListen on: Several years ago, I interviewed genetics expert Kashif Khan in the episode: “Sleep Genetics (& 3 Ways To...
Read moreA good friend of mine recently emailed me about a guy named Brad Marshall who has a fascinating take on...
Read moreFrom pills to creams to meditations to exercises, it seems there is a multitude of oft-confusing ways to avoid aging...
Read moreListen on: IMPORTANT: Please scroll to the bottom of this episode for an important addendum to this podcast. Three months...
Read moreListen on: Click here for the full written transcript of this podcast episode. This month, I read two of the...
Read moreYou are not alone if your supplement drawer, refrigerator shelf and deep, dark pantry reveal an obvious need for improved...
Read moreListen on: Click here for the full written transcript of this podcast episode. When I first met today's podcast guest,...
Read more