If you’ve been a reader or a podcast listener for a while, chances are you’ve heard me throw around the...
Read moreIf you’ve been a reader or a podcast listener for a while, chances are you’ve heard me throw around the...
Read moreMilos Sarcev is one of the top bodybuilders of all time. During this special podcast re-release, Milos and I talk...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreQ&A 390: Zero Gravity Beds, How Hydrogen Rich Water Works, Is Nicotine Healthy, and How Long Does Stem Cell Therapy Last?...
Read moreClick here for the full written transcript of this podcast episode. At my bedside is a tiny handheld unit called...
Read moreHow To Avoid Distractions During Meditation, Two Effective Recovery Biohacks, How Much Sugar Do Kids Need, and How To Fix Plantar Fasciitis....
Read moreClick here for the full written transcript of this podcast episode. I've met a lot of interesting characters and crazy...
Read moreWelcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
Read moreIt’s time to give you the sneak peek of this week's practical, quick and dirty fitness tips from Get-Fit Guy....
Read moreYou're sore. Maybe it was the heavy squats. The long run. The ungodly number of pull-ups you cranked out. Or...
Read moreYou may remember Dr. Johnathan Edwards, MD: an endurance athlete, private practice anesthesiologist, physiologist and sports medicine physician based in...
Read moreClick here for the full written transcript of this podcast episode. Mar 4, 2015 Podcast: How To Use Baking Soda For...
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