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Tag Archives: music therapy

Shocking New Research on Smartphone Addiction (& How To COPE!), Is Aspirin A Wonder Drug?, Ben’s Thoughts On “Life Advice” & More! Solosode 490

June 21, 2025
BodyDiet & NutritionEducationFitnessHealth & WellnessLifestyleMind-SpiritPerformancePodcastPodcast-newPurposeSelf-DevelopmentSpiritualitySupplements

Listen on: Reading time: 5 minutes What I Discuss: How I unexpectedly gained nearly 20 pounds of muscle—despite no major...

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sound therapy healing

Sound Therapy 101: Foundations Of The Ancient Origins & Healing Power Of Sound Therapy & Music Medicine.

December 6, 2022
Article-newArticlesBodyHealth & WellnessLifestyleMental HealthMind-Spirit

Several years ago, I found myself weeping like a baby at the end of a two-hour breath work and sound...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/24 – 9/30

September 30, 2022
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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How Sound Healing Works, Why Most Music Is At The Wrong Frequency, The Best Music For Sleep & Much More With Wholetones Composer Michael Tyrrell.

November 23, 2017
BodyHealth & WellnessPodcastPodcast-newRecovery & SleepSleep

Listen on: Click here for the full written transcript of this podcast episode. Composer Michael Tyrrell first appeared on my...

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The Physician Who Works With Jamie Oliver, The Vatican, And The Right-Hand Man Of Oman

May 28, 2016
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Listen on: Click here for the full written transcript of this podcast episode. Meet Raj Bhachu. Raj describes himself as...

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