In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the...
Read moreIn many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the...
Read moreEvery so often, I get together with my fellow fitness-freak podcasting friends—the good fellas from the Mind Pump studios—and we...
Read moreThe following is a guest article penned by Dr. Olli Sovijärvi, one of the guests on my recent, very popular...
Read moreLast week, the Men's Health Films video team descended upon my home in Spokane, Washington to film me on my...
Read moreIt's now common knowledge, especially with these most recent studies on the effects of painkillers on kidney toxicity and muscle...
Read moreClick here for the full written transcript of this podcast episode. Joe DiStefano is the Head of Sport for Spartan...
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