Everything You Need To Know About How To Use Music For Exercise, Stress, Anxiety, Pain, Sleep, Immunity, Intelligence-Building & More!

October 28, 2023

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Listen on: I have finally fulfilled my “bucket list” dream of recording an album in Nashville! See, I grew up...

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Sunday Spiritual: “God As Father, God As King”.

August 27, 2023

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After giving a half-hearted attempt here and here at a few quick spiritual Sunday snips over the past few weeks,...

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Precepts: Music, Rigidity & Recreation

September 18, 2022

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Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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How to Love People & Use Things, Whether Or Not You’re A “Hoarder,” Minimalist Diets & Workouts & 7 Essential Relationships with Joshua Millburn.

June 25, 2022

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Listen on: I've been interviewed a few times on the outstanding The Minimalists podcast with Joshua Millburn and his partner in...

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Sabbath Ramblings: Temperate

May 23, 2021

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I've been enjoying my morning “time with God” quite a bit recently. I think it's because it's almost summer. No,...

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Five Quotes I Live By, Three Keys To Happiness, Two Questions To Ask Yourself & One Must-Do Thought Experiment.

January 31, 2016

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This may be the most important article I've ever written. Here's why… …you and I love getting fit, feeling good...

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