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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
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Tag Archives: personal growth

What Is The Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform the Way You Think and Feel About Everything.

July 8, 2017
LifestyleMind-SpiritPodcastPodcast-newPurposeSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. I read. A lot.  On an average...

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How I Healed My Low Back Pain Naturally: Part II.

April 4, 2017
Article-newArticlesBodyFitnessRecoveryRecovery & Sleep

Here's a sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I...

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Why Millions Of People Are Paying To Suffer Through Ice, Fire, Electricity, Barbed Wire, Mud & More: Rise Of The Sufferfests Review.

April 1, 2017
BodyFitnessLifestyleMental HealthMind-SpiritPodcastPodcast-newPurpose

Listen on: Click here for the full written transcript of this podcast episode. Last year, after racing the AT&T Spartan Stadium race...

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A Little-Known, Highly-Effective Hack To Heal Your Spine, Get Massive Mobility Improvements & Change The Way You Move Forever.

March 11, 2017
BodyFitnessFitnessPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Four months ago, a guy knocked on...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

March 10, 2017
Article-newArticlesBodyDiet & NutritionFitnessLongevity & Age Reversal

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...

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Healing Your Body From The Inside-Out, Repairing Relationships, Eliminating Digital Addictions & More: Key Highlights From The 4 Most Life-Transforming Books I Recently Read.

March 6, 2017
Article-newArticlesLifestyleMind-SpiritSelf-Development

Yesterday, I was reading a great article on one of my favorite websites – the Farnam Street Blog. The article,...

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Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers.

December 7, 2016
BodyBrainHealth & WellnessMind-SpiritPodcastPodcast-newSelf-Development

Listen on: Click here for the full written transcript of this podcast episode. For the last two years, my guest...

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How To Turn Yourself Into A Complete Beast Who Is Prepared To Take On Any Challenge Life Throws At You.

October 24, 2016
Article-newArticlesBodyFitnessPerformanceRecovery & Sleep

Ten months ago, I received a text from Joe DeSena, the founder of the Spartan race. The text was simple...

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The Art Of Hacking Your Brain Without Smart Drugs: A Podcast With Immersive Journalist, Adventurer & Author Neil Strauss.

October 1, 2016
BiohackingBodyDiet & NutritionFitnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Neil Strauss is an American author, journalist and...

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A New Way To Get Unstoppable Conditioning, Maximum Strength, Speed, Power & Muscle…In 3 Hours Per Week (Or Less).

September 28, 2016
BodyFitnessFitnessPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. On several recent podcasts, I've mentioned that...

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How Your Computer Monitor Is Slowly Killing Your Eyes, And What You Can Do About It.

September 24, 2016
BodyHealth & WellnessLifestylePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Do you ever get headaches after working...

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6 Practical Tips For Going From $47 In The Bank To Owning A Lamborghini, Getting Testosterone To 1011 & Reading Seven Books A Week.

September 5, 2016
Article-newArticlesBodyFitnessLifestyleLongevity & Age Reversal

You may have heard of my friend Tai Lopez, pictured with me above in the kitchen of his Beverly Hills mansion. He...

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The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.

July 16, 2016
BodyDiet & NutritionFitnessFitnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Meet Jon Call, who calls himself “Jujimufu”,...

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Zombie Musicals, Quitting Your Job & Living An Extraordinary Life with Stever Robbins.

June 18, 2016
LifestyleMind-SpiritPodcastPodcast-newPurposeSelf-Development

Listen on: Click here for the full written transcript of this podcast episode. Last month, I was driving to play...

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38 Degrees Below Zero, Blindfolded Skiing, Frozen Koolaid Fish & More: What To Expect And How To Prepare For The Spartan Agoge.

February 18, 2016
Article-newArticlesBodyFitnessFitnessPerformance

See that photo above? I posted it to my Instagram last week, with the caption:  “Proud to say these beat-up,...

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How To Rewire Your Brain To Learn Anything As Fast As Possible.

April 7, 2015
BrainMental HealthMind-SpiritPodcastPodcast-newSelf-Development

Listen on: I first met today's premium podcast guest when I was speaking at an event in Toronto, and was immediately struck...

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“What To Do With Your Money” – Part 3 of 67 Steps to Getting Anything You Want Out of Life Health, Wealth, Love, & Happiness with Tai Lopez

January 18, 2015
Financial WellnessLifestylePodcastPodcast-newWealth Management

Listen on: Welcome to Part 3 of this special podcast series, in which you get to sit in and listen...

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