I read on average three to five books a week, spend most mornings immersed in health and fitness research and...
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Tag Archives: probiotics
Ben Greenfield’s Ultimate Supplement Guide: My Top 13 Must-Take Supplements, Supplement Timing, Dosing & More!
I'm often asked questions such as, “Do I need supplements?”, “Why should I take supplements?”, and “What supplements should I...
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Everything You Need To Know About Healing Your Gut, Mood, Energy, Libido & Sleep With A Little Known Bacterial Strain (& An Amazing DIY Yogurt Recipe!) With Dr. William Davis, Author of Super Gut.
I first became familiar with the brilliant Dr. William Davis and his impressive body of work when I interviewed him...
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“Thank God”…For Bitcoin, Raw Goat Milk, Colostrum, Yogurt, Liver & Meat, With Robert Breedlove.
February 24, 2022 Robert Breedlove, author of the book Thank God For Bitcoin, is a Bitcoin-focused entrepreneur, writer, and philosopher....
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/14-8/20
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Ducks Vs. Chickens, Yaks Vs. Cows, Eating Locusts, Unique Permaculture Practices, Bible-Based Eating & More With Jordan Rubin.
A few months ago, I was having dinner with my friend Jordan Rubin, and—between bits of my friend Andy Neale's...
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Mito Fast: A Brand New Advanced Anti-Aging Protocol To Nurture Your Mitochondria, Boost Autophagy, & Rejuvenate Your Stem Cells.
As you get older, your body loses some of its cellular power as well as control over its cellular clearing...
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Q&A 423: Does Weed Make You Stupid & Does Cannabis Affect Testosterone?, What’s The Best Pre-Workout Formula?, Should Teens Fast? & Much More.
Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/12-12/18
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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How Conventional Oral Care Practices Are Sabotaging Your Health (Plus Steps You Can Take To Nourish Your Teeth From Within).
Your mouth: It's good for talking, kissing, and (most importantly) chewing and assimilating delicious food so you can nourish your...
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How To Fix Your Gut, Boost Immunity & Improve Athletic Performance With Nature’s “First Food” (That Also Tastes Like Rich & Creamy Mac ‘N Cheese!).
This post was originally published on November 28, 2017 and updated on December 8, 2020. Have you ever heard the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/5 – 9/11
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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5 Common Myths Surrounding The Human Microbiome (Plus Proven Tips For Fostering A Healthy Colony Of Bacteria Within Your Gut)
I recently interviewed gut microbiome researcher, educator, and passionate scholar of integrative, evidence-based health Lucy Mailing, Ph.D. on the highly...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/25 – 7/31
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/4 – 7/10
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Why We’re All Chronically Stressed (And How You Can Combat Stress With Food And Supplementation).
I've seen it all too often with many of my personal coaching clients. Otherwise healthy men and women come to...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/14 – 3/20
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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