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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
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Tag Archives: probiotics

what ben greenfield eats in a day

What I Eat In A Typical Day: Ben Greenfield’s Average Breakfast, Lunch & Dinner (Along With A Few Tasty Health & Biohacking Tips!)

September 20, 2022
233851

I read on average three to five books a week, spend most mornings immersed in health and fitness research and...

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Ben Greenfield’s Ultimate Supplement Guide: My Top 13 Must-Take Supplements, Supplement Timing, Dosing & More!

August 9, 2022
173195

I'm often asked questions such as, “Do I need supplements?”, “Why should I take supplements?”, and “What supplements should I...

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Everything You Need To Know About Healing Your Gut, Mood, Energy, Libido & Sleep With A Little Known Bacterial Strain (& An Amazing DIY Yogurt Recipe!) With Dr. William Davis, Author of Super Gut.

August 4, 2022
228820

I first became familiar with the brilliant Dr. William Davis and his impressive body of work when I interviewed him...

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“Thank God”…For Bitcoin, Raw Goat Milk, Colostrum, Yogurt, Liver & Meat, With Robert Breedlove.

February 24, 2022
228803

February 24, 2022 Robert Breedlove, author of the book Thank God For Bitcoin, is a Bitcoin-focused entrepreneur, writer, and philosopher....

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/14-8/20

August 20, 2021
222309

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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water buffalo milk

Ducks Vs. Chickens, Yaks Vs. Cows, Eating Locusts, Unique Permaculture Practices, Bible-Based Eating & More With Jordan Rubin.

March 18, 2021
215901

A few months ago, I was having dinner with my friend Jordan Rubin, and—between bits of my friend Andy Neale's...

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mito phase

Mito Fast: A Brand New Advanced Anti-Aging Protocol To Nurture Your Mitochondria, Boost Autophagy, & Rejuvenate Your Stem Cells.

February 16, 2021
215109

As you get older, your body loses some of its cellular power as well as control over its cellular clearing...

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Q&A 423: Does Weed Make You Stupid & Does Cannabis Affect Testosterone?, What’s The Best Pre-Workout Formula?, Should Teens Fast? & Much More.

January 14, 2021
212384

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/12-12/18

December 18, 2020
212520

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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oral health

How Conventional Oral Care Practices Are Sabotaging Your Health (Plus Steps You Can Take To Nourish Your Teeth From Within).

December 15, 2020
209289

Your mouth: It's good for talking, kissing, and (most importantly) chewing and assimilating delicious food so you can nourish your...

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How To Fix Your Gut, Boost Immunity & Improve Athletic Performance With Nature’s “First Food” (That Also Tastes Like Rich & Creamy Mac ‘N Cheese!).

December 8, 2020
171521

This post was originally published on November 28, 2017 and updated on December 8, 2020. Have you ever heard the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/5 – 9/11

September 11, 2020
208574

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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gut microbiome

5 Common Myths Surrounding The Human Microbiome (Plus Proven Tips For Fostering A Healthy Colony Of Bacteria Within Your Gut)

September 1, 2020
208459

I recently interviewed gut microbiome researcher, educator, and passionate scholar of integrative, evidence-based health Lucy Mailing, Ph.D. on the highly...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/25 – 7/31

July 31, 2020
206983

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/4 – 7/10

July 10, 2020
206393

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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foods that reduce cortisol

Why We’re All Chronically Stressed (And How You Can Combat Stress With Food And Supplementation).

June 16, 2020
205605

I've seen it all too often with many of my personal coaching clients. Otherwise healthy men and women come to...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/14 – 3/20

March 20, 2020
202932

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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