Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
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Tag Archives: psychology
Stand, Sit, Move: How to Hack Your Workplace Ergonomics So You Can Maximize Focus, Energy & Mobility at Your Desk.
Way back in 2018, I posted an item-by-item breakdown of my workspace, which included everything from a stand-up desk to...
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9 Ways To Maintain Your Sanity & Happiness During The COVID Pandemic (& The Real Deal On The Psychological & Societal Impact Of COVID).
Regardless of how you feel about COVID-19—that it’s a serious threat to global health, and thus should be treated as...
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Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don’t Work, “Emotional Concussions” & Much More With Dr. Don Wood.
Listen on: Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in...
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Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!
Listen on: Jamie Wheal is a peak-performance expert who, in his new book, Recapture the Rapture: Rethinking God, Sex, and...
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Sabbath Ramblings: Hope.
Ah, how complex is the ever-evolving science of self-quantification! In a past Sabbath Rambling, I tackled the world of wearables—and...
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Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age.
Listen on: In this special episode that is a two-part lecture, first by me and second by my guest Thomas...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/6 – 7/12
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Shark Attacks On Goats, The Ethics Of Hunting, Human Stress Resilience & Much More! (Special Hawaii Hunting Episode)
Listen on: In today's podcast, I am joined by my friends Kyle Thiermann, Chris Ryan, and Mark Healey for witty...
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366: Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You’re Recovered From Adrenal Fatigue & More!
Listen on: Click here for the full written transcript of this podcast episode. March 8, 2017 Podcast: 366: Float Tanks,...
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Mushrooms 101: Everything You Need To Know About The Psilocybin Psychedelics That Are Taking The Health World By Storm.
Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...
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Zombie Musicals, Quitting Your Job & Living An Extraordinary Life with Stever Robbins.
Listen on: Click here for the full written transcript of this podcast episode. Last month, I was driving to play...
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Digital Detoxing, Travel-Proofing Your Immune System, Underground Body Weight Workouts & More With Joe DiStefano.
Listen on: Click here for the full written transcript of this podcast episode. Last week, I went rafting in the...
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News Flash: I Am A 98% Angry, No-Nonsense, Perfectionistic, Extremely Unconventional, Rule-Breaking, Fearless Assassin-Sniper.
Listen on: Click here for the full written transcript of this podcast episode. Prepare for your mind to be blown...
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