Read More
Lifestyle, Parenting, Parenting, People, Podcast, Podcast-new, Relationships

The 3 Critical Elements Of Parenting, How Ben Greenfield Nearly Got Divorced, Why Families Need Love Languages & Much More With Dr. Isaac & Erica Jones.

Fasten your seatbelts, my friend; this episode goes deep. Today I rekindle the conversation with the esteemed Dr. Isaac Jones and his inspiring wife Erica. You may remember me and Isaac's past discussion in the...

Read more

Read More
Article-new, Articles, Gift Guide

Ben Greenfield’s Official 2023 Father’s Day Gift Guide: My Top 15 Picks For Dad.

Happy almost Father's Day. Look - I’ll just come right out and say it: if you really loved your pops, you’d buy him cool stuff. I’m joking, of course. All your father truly needs is time,...

Read more

water fasting
Read More
Biohacking, Body, Diet & Nutrition, Family, Family, Lifestyle, Parenting, People, Podcast, Podcast-new, Spirituality, Supplements

How To Get Your Kids Into Fasting, The Ideal Combination Of Glucose & Ketones, Creating A High-Income Family Business & Much More With Dan & Merily Pompa.

Dr. Daniel Pompa and Merily Pompa - amazing parents who are featured in my new Boundless Parenting book - are leaders in the field of functional medicine. Through years of self-experimentation, Daniel and Merily have crafted...

Read more

fasting protocols
Read More
Body, Diet & Nutrition, Lifestyle, Mind-Spirit, Nutrition, Podcast, Podcast-new, Spiritual Growth & Disciplines, Spirituality

Ben’s Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With Spiritual Disciplines, How An Addicted, Angry Weightlifter Started A Church & Became A Pastor & Much More With Shane Idleman.

My guest on this podcast is author, speaker, and pastor Shane Idleman, who has written 12 compelling books with a unique perspective on a wide variety of subjects. His books include... Feasting & Fasting:...

Read more

boundless parenting
Read More
Article-new, Articles, Family, Family, Parenting, Parenting, People

“Boundless Parenting”: Parenting Q&A Highlights From 5 Of The Epic Parents Featured In My New Book.

Whew, I’m a bit exhausted! After two years of interviewing some of the top parents on the planet… …. from crazy macho Alpha dads like the controversial “Liver King” and Spartan race founder Joe DeSena… …to peaceful...

Read more

rites of passage
Read More
Family, Family, Lifestyle, Parenting, Parenting, People, Podcast, Podcast-new

Educating The Next Generation With Ceremonies, Rites Of Passage, Nature Immersion, Wilderness Survival & More With Tim Corcoran & Jeannine Tidwell.

Tim Corcoran is a leader of men’s groups, holistic rites of passage for boys, and wilderness quests, guiding and initiating men and boys into a new paradigm of the mature masculine. Since 1999, Tim has...

Read more

ben greenfield's top 10 articles
Read More
Article-new, Articles, Biohacking, Body, Family, Fitness, Fitness, Health & Wellness, Lifestyle, Nutrition, Supplements

Peptides, Parenting, Plant Medicines & Beyond: Ben Greenfield’s Top 10 Most Popular Articles of 2022.

Here we are: it’s the last week of 2022. I know. Can you believe it? This year has flown by, at least for me. It's been an unbelievable twelve months in many, many ways—and another one...

Read more

precepts
Read More
Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Kindness, Rolodex & Blessings

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

Read more

precepts
Read More
Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Savor, Adversity & Child

Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little...

Read more

the use of plant medicines
Read More
Biohacking, Mental Health, Mind-Spirit, Podcast, Podcast-new, Spiritual Growth & Disciplines, Spirituality

Pharmakia, Plant Medicines, Addiction, Escapism, Ayahuasca, Shamanism & The Problem With The “Noble” Use of Drugs With Author Robert Orem.

You probably already know that I've become increasingly disillusioned with the use of plant medicines. There were many, many factors that went into this change of perspective, which I wrote about in depth in a...

Read more

best caffeine alternatives
Read More
Biohacking, Body, Brain, Diet & Nutrition, Fitness, Health & Wellness, Nutrition, Podcast, Podcast-new

Q&A 449: The Best Caffeine Alternatives (& Things That Make Coffee Work Even Better), Why You Need A “Skin Callus”, Flawed Red Meat Study, 4 Keys To Happiness & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...

Read more

Read More
Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/8-10/14

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

Read more

precepts
Read More
Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Synchronicity, Opportunities & Spiritual, Bro

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

Read more

cold recovery pool
Read More
Biohacking, Body, Brain, Diet & Nutrition, Fitness, Health & Wellness, Nutrition, Podcast, Podcast-new

Q&A 448: Hot Tub vs. Cold Pool For Recovery, Shocking News On Thyroid Misdiagnosis, Bad Sleep Mitigation, The Latest Science On Creatine & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...

Read more

Ben and Jessa Greenfield
Read More
Family, Financial Wellness, Legacy, Lifestyle, Parenting, Podcast, Podcast-new, Wealth Management

Ben and Jessa Greenfield Go On A Walk & Talk About Education, Legacy, Finances, Daily Habits & More.

Throughout my career, I've been known as a health and fitness icon. I have to admit that I sometimes find this kind of silly. It's not that I don't think that taking care of my body...

Read more

precepts
Read More
Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Hardcore/Softcore, Rocketship & Superhero

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

Read more

Read More
Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/3 – 9/9

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

Read more