July 23, 2023
As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided to return to a brief weekly foray into all matters...July 23, 2023
As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided to return to a brief weekly foray into all matters...July 16, 2023
After an extended hiatus of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided to resurrect (pun intended, I s'pose) my brief weekly foray into all matters spiritual....October 23, 2022
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...September 3, 2022
Back in June of this year, I published a two-part article and podcast series on some of the huge problems with the growing surge in popularity of plant medicines. In that comprehensive article and podcast...August 7, 2022
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week and intentionally designed to help make your life just a little bit better. You can find the series...August 6, 2022
I recently read a book entitled Spirit Tech: The Brave New World of Consciousness Hacking and Enlightenment Engineering by Kate J. Stockly and Wesley J. Wildman. It was a thrilling read on the merging of...July 24, 2022
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. You can find the series...June 9, 2022
Welcome to the show. Today's episode is with biohacker and podcaster Steve Stavs from South Africa, whom I met at the Health Optimisation Summit held in the latter part of May 2022. Steve Stavs’ philosophy...February 6, 2022
As part of our evening bedtime story ritual, I've been reading my sons the inspiring classic by John Bunyan entitled Pilgrim's Progress. I highly recommend adding it to your reading list if you haven't...November 27, 2021
You may have seen me first mention Danny Nemu in my article here on "sobriety," including his writings on cannabis, drunkenness, and the use of entheogens and psychedelics found in the Bible. I even experimented...July 4, 2021
Perhaps—hopefully by reading some of these weekly Sabbath Ramblings articles I've been writing—you have passed just a few mile markers on your training course for spiritual stamina, a topic I visited in last week's...February 28, 2021
You've heard it before... ...the Golden Rule of empathy... ...put yourself in someone else's shoes. This allusion to seeing how it feels when you put yourself in someone's place has been credited by many as some kind...December 24, 2020
My friends Sal, Adam, Justin, and Doug at Mind Pump not only have some of the best training plans (called MAPS plans) out there for everything from muscle gain to fat loss to at-home...October 15, 2020
My guest on today's show, Paul Risse, is a husband, father, and a bit of a modern Renaissance man—but also happens to be a deep well of knowledge in the realm of psychedelics and...August 2, 2020
A few weeks ago, in my article Don't Let Old Friends Die, I described palliative care practitioner Bronnie Ware's article “Regrets Of The Dying”, which is also now more detailed in the recently published book...