Banned For Cannabis? Is Weed An Illegal Performance Enhancing Drug? Runner’s High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports With Josiah Hesse.

July 8, 2021

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American sprinter Sha'Carri Richardson, expected to be one of the biggest draws at the Tokyo Olympics, will miss the 100...

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The Road to Sparta: How Dean Karnazes Relived The Ancient Battle & Epic Run That Inspired The World’s Greatest Footrace

April 26, 2017

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Click here for the full written transcript of this podcast episode. In 490 BCE, some masochistic Greek guy named Pheidippides...

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367: How Females Can Lose Body Fat Fast, How To Fix Your Vision Naturally, 4 Science-Based Superfoods & Much More!

March 22, 2017

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Click here for the full written transcript of this podcast episode. March 22, 2017 Podcast: 367: How Females Can Lose...

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3 Chilling Ways To Get More Benefits Of Exercise By Using Cold Thermogenesis.

September 27, 2016

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It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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A Simple Method To Trick Your Body Into Flawless Barefoot Running Form (Even If You’ve Never Run Barefoot).

August 1, 2016

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Our ancestors ran in bare feet or very thin shoes with little padding. It's undeniable, it's been proven over and over...

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Living With A Navy Seal, Running 100 Miles, Only Eating Fruit Until Noon & More With Jesse Itzler.

July 26, 2016

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This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access...

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353: The 5 Best Ways To Accelerate Fat Loss, Can Testosterone Be Too High, How To Get In Running Shape Fast & More!

June 15, 2016

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Click here for the full written transcript of this podcast episode. NEW! Click here for the official BenGreenfieldFitness calendar of...

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351: Secrets Of The Fittest Old People, Ben’s Top Healthy Baby Tips, How To Get Rid Of Injuries Fast & More!

April 20, 2016

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Click here for the full written transcript of this podcast episode. April 20, 2016 Podcast: 351: Secrets Of The Fittest...

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The Man Who Has Single-Handedly Tested Nearly Every Self-Quantification Device On The Face Of The Planet.

April 2, 2016

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Click here for the full written transcript of this podcast episode. Meet Ray Maker (pictured above). Via his website “DC...

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The Two Best Ways to Build Endurance as Fast as Possible (without Destroying Your Body)

March 2, 2016

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Click here for the full written transcript of this podcast episode. Ben is off-the-grid hiking and exploring the island of...

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Primal Endurance: How To Escape Chronic Cardio & Carbohydrate Dependency & Become A Fat Burning Beast.

February 6, 2016

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Click here for the full written transcript of this podcast episode. Mark Sisson is my guest on today's podcast. Mark is the de-facto...

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Are You Fit, Not Healthy? The Shocking Story Of What Happens When You Exercise Too Much, And What You Can Do About It.

April 29, 2015

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Click here for the full written transcript of this podcast episode. Exercise is supposed to be good for you. But for some...

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Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World’s Top Endurance Athletes.

April 22, 2015

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Click here for the full written transcript of this podcast episode. In my article The Real Truth About What To...

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