Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreA few weeks ago, a guy named Ryan “Birdman” Parrott contacted me. Here's what he said… “My sniper partner in...
Read moreI'm back. Back to “rambling” on Sundays, I mean. You can check out the full archive of all my previous Sabbath...
Read moreI've been thinking quite a bit lately about delayed gratification. Perhaps it's the five-day fast I'm currently embarked upon, and...
Read moreDo you struggle each morning or evening remembering to be grateful for your blessings in life? Have you heard you...
Read moreLately, I've been thinking quite a bit about life. I've been engaged in some deep introspection and self-inspection, which I...
Read moreQ&A Episode 398 Have a podcast question for Ben? Click the button at the bottom of the page (or go...
Read moreClick here for the full written transcript of this podcast episode. If you've been paying attention to my anti-aging and...
Read moreThis may be the most important article I've ever written. Here's why… …you and I love getting fit, feeling good...
Read more