I tend to be intensely curious about everything related to optimizing the human brain and body… …for example, I read...
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Tag Archives: smoothies
What I Eat In A Typical Day: Ben Greenfield’s Average Breakfast, Lunch & Dinner (Along With A Few Tasty Health & Biohacking Tips!)
I read on average three to five books a week, spend most mornings immersed in health and fitness research and...
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Quantum Biology, Breaking Performance Records, Reversing Alzheimers, Ozone Suppositories, Frog Poison & More With Crazy Mad Scientist, Biohacker & Inventor Ian Mitchell.
Listen on: Ian Mitchell first joined me for the episode “Vape Pens, Hair Growth Serums, Fixing The Pineal Gland &...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/19-2/25
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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“Thank God”…For Bitcoin, Raw Goat Milk, Colostrum, Yogurt, Liver & Meat, With Robert Breedlove.
Listen on: February 24, 2022 Robert Breedlove, author of the book Thank God For Bitcoin, is a Bitcoin-focused entrepreneur, writer,...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/2-10/8
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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The Ultimate Guide to Protein & Protein Powders, The Truth About Whey Protein Isolate, Protein Dosing/Timing Guide (& My Brand New Rich, Creamy, Delicious Clean Protein Smoothie Recipe).
During my old school bodybuilding days, when I was a poor college student trying to decipher and decode how to...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/26-7/2
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/13-2/19
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Q&A 422: Colostrum & Melatonin For COVID, 14 Ways To Find Balance In Your Life, Is Nut Oil & Fish Oil Oxidized, Rancid Or Bad For You? Is Sunlight Beneficial In The Winter? & Much More.
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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How To Biohack Your Morning Routine, The Surprising Compounds That Destroy Stem Cells, The Tastiest Nut Butter On The Face Of The Planet & Much More!
Listen on: When I first met today's podcast guest, we were sitting in a sauna at Laird Hamilton and Gabby Reece's...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/21 – 3/27
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/22 – 2/28
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Quench: The Big “8 Glasses A Day” Water Myth, Why Water Isn’t The Best Way To Fully Hydrate & Much More!
Listen on: Based on breakthrough new science in the field of hydration, the new book Quench: Beat Fatigue, Drop Weight,...
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Secrets Of The Billion Dollar Meal, Peptides For Tanning & Erections, Holotropic Breathwork, MDMA, Ketamine, Addiction Recovery & More With Khalil Rafati
Listen on: The “Billion Dollar Meal”… Take a look at the ingredients of just one of the culinary delights designed...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/20 – 10/26
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...
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Anti-Aging Superfood Breakfast Ice Cream, My Go-To Airplane Healthy Eating Recipe & A New Paradigm For Packaged, Powdered Nutrition.
I have a confession to make. I've been eating ice cream for breakfast. Seriously. After all, Bill Cosby was a...
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