spirituality Archives - Page 8 of 11 - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

How You Really Lose Fat (You’ll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!

January 23, 2021

In the past, I’ve discussed the link between respiration and body fat in articles such as “The 2 Best Ways...

Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons River & Terran In The Hot-Seat.

January 9, 2021

River and Terran Greenfield are my twin 12-year-old sons. They are unschooled, hyper-creative, can survive in the wilderness with a...

Sabbath Ramblings: Create

January 3, 2021

I pride myself on getting things done. Heck, people often congratulate and compliment me about how hard I hustle. Yep,...

Q&A 422: Colostrum & Melatonin For COVID, 14 Ways To Find Balance In Your Life, Is Nut Oil & Fish Oil Oxidized, Rancid Or Bad For You? Is Sunlight Beneficial In The Winter? & Much More.

December 31, 2020

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

Sabbath Ramblings: Sex, Porn & Polyamory Part 3.

December 27, 2020

In Part 1 of this series on sex, porn, and polyamory, I shared with you my thoughts on polyamory, open...

Breathwork vs. Psychedelics, Tantric Sex, Relational Alchemy, Questions That Lead To Love & Much More With Stefanos Sifandos & Christine Hassler.

December 26, 2020

My two guests on today’s show flew to my home in Spokane to train me and my wife Jessa in...

Fatherhood, Motherhood, Parenting, Home Schooling, Religion, Muscle Gain, Sourdough Bread & Much More With The Mind Pump Guys & Jessa Greenfield.

December 24, 2020

My friends Sal, Adam, Justin, and Doug at Mind Pump not only have some of the best training plans (called...

Sabbath Ramblings: Fit Soul (My NEW Book Has Officially Launched – And It’s FREE!)

December 20, 2020

Happy birthday to me. Today, I turned 39. And since it’s been an annual tradition of mine to gift to...

Sabbath Ramblings: Sex, Porn & Polyamory Part 2.

December 13, 2020

In Part 1 of this new series I’m writing on sex, porn, and polyamory, I shared with you my thoughts...

Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More!

December 10, 2020

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment & Beyond To Optimize Human Performance.

December 3, 2020

I first met my guest on today’s show, Shayamal Vallabhjee, in India and immediately became intrigued with him when he...

Sabbath Ramblings: Prayer

November 22, 2020

Prayer has been on my mind quite a bit lately. I suppose my desire to explore prayer and focus more...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/14-11/20

November 20, 2020

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

How To Meditate In One Minute, Getting Over “Poser Syndrome,” Why Guys Like Porn, The 6 Phases Of Manhood & Much More With John Eldredge.

November 12, 2020

John Eldredge is a bestselling author, counselor, and teacher. He is also president of Ransomed Heart, a ministry devoted to...

The Official CBD FAQ: Everything You’ve Always Wanted To Know About CBD, Combining Psychedelics With Cannabinoids, Smokeable Ayahuasca, Microdosing With Plant Medicine & Much More!

November 5, 2020

I’ve covered the basics of one of my favorite compounds, CBD, in many past popular podcasts and articles, including: Q&A...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/10-10/16

October 16, 2020

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

The Christian Psychedelic: Should Christians Use Plant Medicines, Is Microdosing (Or Tripping) A Sin, Accessing Spiritual Realms, DMT & Much More With Paul Risse.

October 15, 2020

My guest on today’s show, Paul Risse, is a husband, father, and a bit of a modern Renaissance man—but also...