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vagus nerve

Posturepro Article

The Muscle You’ve Likely NEVER Trained—But *Should* (If You Want Better Sleep, Performance, and Energy)…

You’re pushing for better performance—training harder, dialing in your recovery, and optimizing everything. But what if the key to unlocking...

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Dr. Navaz Habib & JP Errico WP

What You’ve Been Told About the Vagus Nerve Is WRONG (& How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico.

What I Discuss with Dr. Navaz Habib & JP Errico: How the vagus nerve governs the parasympathetic “rest and digest”...

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Dylan Gemelli WP

Heart Hacks, Diet Myths Debunked & Straight Talk About Custom Nutrition with Dylan Gemelli

What I Discuss with Dylan: How factors like genetics, hormones, and microbiome diversity make each person’s nutritional needs unique…01:49 Why...

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holistic dental care

What’s WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team (Best of LIFE Network’s Experts!)

What I Discuss with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt: Bioesthetic dentistry, rooted in Dr. Robert...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/15-8/21

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/4-7/10

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ben Greenfield's Weekly Roundup: June 6 - June 12

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/7-6/12

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Ritesh Bawri WP

Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri

What I Discuss with Ritesh Bawri: The crucial role of gut health in overall well-being, how stress and eating habits...

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solosode 486

A Little-Known Trick To GET RID Of Pesky Gut Issues, Are You Burning As Many Calories As You *Think*?, Hair Growth Hacks & More: Solosode #486

What I Discuss The surprising inaccuracy of online metabolic rate calculators, how individual BMR (basal metabolic rate—which is the number...

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holistic dental care

What’s WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team.

What I Discuss with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt: Bioesthetic dentistry, rooted in Dr. Robert...

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How to prevent a heart attack

The Most Mind-Blowing Information On Heart Disease You’ll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) – Part 2 With Stephen Hussey.

Welcome to Part 2 of this fascinating show about heart health, all based on the book Understanding the Heart: Uncommon...

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heart disease

The Most Mind-Blowing Information On Heart Disease You’ll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) — Part 1 With Dr. Stephen Hussey.

As mentioned in several podcasts throughout the year, I’ve recently come across what I believe to be the best book...

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Simple tricks to banish anxiety and panic

Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Science Of Getting Better In Bed, LSD For Performance & Much More With Go SuperBrain’s Andy Triana.

Known for his exceptional work in sports and mental performance, Andy Triana stands out as a leading figure in enhancing...

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Photo Credit: @tammyhortonphotography

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/28 – 6/3

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

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nucalm

A Simple Technology To Neutralize Stress In Minutes, Tap Into A Deep State Of Relaxation, Improve Your HRV, Sleep, Sports Performance, & More.

I see it every single day with my coaching and consulting clients: otherwise healthy men and women come to me...

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7 Easy Ways to Incorporate Breathwork Into Your Life, Plus My Top Recommendation for Making It a Daily Habit.

Breathing is quite possibly the most overlooked biological phenomenon, which is quite ironic, considering that it sustains all of human...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/30 – 5/6

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

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Shawn Sherman

How To Reboot Your Nervous System & Reset Your Broken Muscles For Optimal Mobility, With Shawn Sherman Of Square 1 System.

As a big fan of bodywork for performance enhancement and general healthspan and lifespan benefits… …I was intrigued when heard...

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