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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
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Tag Archives: weight loss

Porn, Sugar, Cookies, Bananas, Sweet Potato Chips & The Matrix: A Wired To Eat Book Review With Robb Wolf.

May 13, 2017
BodyDiet & NutritionMental HealthMind-SpiritNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. The last time I had Robb Wolf...

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9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II

March 21, 2017
Article-newArticlesBodyDiet & NutritionHealth & WellnessNutrition

Here's a sneak peek of the continuation of last week's episode over at Get-Fit-Guy. Each week, over at the Quick...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

March 17, 2017
ArticlesWeekly Roundup

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...

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Kava Extract, Quantum Physics, Filtered Water, Mushroom Coffee & More: A Special Weekend Podcast Episode!

March 12, 2017
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. In this special podcast, recorded from the...

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Six Tools To Turn Your Home Into A Mini-Gym

March 7, 2017
Article-newArticlesBodyDiet & NutritionFitnessFitness

It's Tuesday!  Here's another sneak peek on some quick and dirty fitness tips from Get-Fit Guy. Each week, over at the...

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The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.

January 21, 2017
BodyDiet & NutritionHealth & WellnessHormonesPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I'll admit it: I have thyroid “issues”....

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Does CoolSculpting Fat Loss Surgery Work?

December 20, 2016
Article-newArticlesBeautyBodyFat LossLongevity & Age Reversal

It’s time for me to give you another sneak peek at practical, quick and dirty fitness tips from this week’s...

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Cool New Research On Cold Thermogenesis.

December 5, 2016
Article-newArticlesBodyDiet & NutritionFat LossFitnessLongevity & Age Reversal

If you read “A Day In The Life Of The Ultimate Fat Burning Weapon Inventor“, then you may be familiar...

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Does Trampolining Work For Fitness?

November 1, 2016
Article-newArticlesBodyFitnessFitnessPerformance

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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Does A 20-Minute-Long Once-A-Week Workout Really Work?

October 19, 2016
Article-newArticlesBodyFitnessFitnessPerformance

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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How To Lose 131 Pounds By Eating Meat: The Rick Rubin Podcast

September 7, 2016
BodyDiet & NutritionNutritionPodcastRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. What do the Red Hot Chili Peppers, Kanye...

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The Official Formula For A Perfect Day: How To Take Control & Own Your Life.

April 23, 2016
BodyHealth & WellnessLifestyleMind-SpiritPodcastPodcast-newSelf-Development

Listen on: Click here for the full written transcript of this podcast episode. I get tons of questions about my...

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345: How To Burn Calories Without Exercising, Chocolate’s Effect On Your Skin, Eliminating Muscle Imbalances & More!

February 3, 2016
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. February 3, 2016 Podcast: 345: How To...

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How to Biohack Your Pasta.

May 11, 2015
Article-newArticlesBodyDiet & NutritionNutrition

It's no secret that most pasta slowly destroys your gut, your brain and your body. I dive deep into the nitty-gritty...

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Wild Dieting, Fat Fasting, Scary Rice, The Worst Thing To Do When You Get Sick & How To Drop 25 Pounds In A Month.

May 2, 2015
BodyDiet & NutritionFat LossPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Abel James, AKA “The Fat Burning Man”,...

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#312: How To Increase Testosterone And Decrease Estrogen, Meditation To Replace Sleep, The New Gluten Study And More!

March 18, 2015
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Mar 11, 2015 Podcast: How To Make...

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