Listen on: Click here for the full written transcript of this podcast episode. Keto bread? Keto waffles? Keto fruit salad?...
Read more
Tag Archives: weight loss
What Is Viome? How Gut Metatranscriptome & Microbiome Analysis Can Change Your Health.
I've been getting a ton of questions lately about a new “complete” gut microbiome testing service called “Viome“, which applies...
Read more
Good Carbs, Bad Carbs, High Carbs, Low Carbs & More: Clearing Up Carbohydrate Confusion With Dr. Michael Ruscio.
Listen on: Click here for the full written transcript of this podcast episode. I first interviewed Dr. Michael Ruscio in...
Read more
2 Potent Ways To Kill Fat Cells & Lose Fat Fast
Memorial Day is over, and here's another sneak peek on the latest from Get-Fit-Guy! Each week, over at the Quick & Dirty...
Read more
Porn, Sugar, Cookies, Bananas, Sweet Potato Chips & The Matrix: A Wired To Eat Book Review With Robb Wolf.
Listen on: Click here for the full written transcript of this podcast episode. The last time I had Robb Wolf...
Read more
9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II
Here's a sneak peek of the continuation of last week's episode over at Get-Fit-Guy. Each week, over at the Quick...
Read more
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
Read more
Kava Extract, Quantum Physics, Filtered Water, Mushroom Coffee & More: A Special Weekend Podcast Episode!
Listen on: Click here for the full written transcript of this podcast episode. In this special podcast, recorded from the...
Read more
Six Tools To Turn Your Home Into A Mini-Gym
It's Tuesday! Here's another sneak peek on some quick and dirty fitness tips from Get-Fit Guy. Each week, over at the...
Read more
The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.
Listen on: Click here for the full written transcript of this podcast episode. I'll admit it: I have thyroid “issues”....
Read more
Does CoolSculpting Fat Loss Surgery Work?
It’s time for me to give you another sneak peek at practical, quick and dirty fitness tips from this week’s...
Read more
Cool New Research On Cold Thermogenesis.
If you read “A Day In The Life Of The Ultimate Fat Burning Weapon Inventor“, then you may be familiar...
Read more
Does Trampolining Work For Fitness?
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read more
Does A 20-Minute-Long Once-A-Week Workout Really Work?
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read more
How To Lose 131 Pounds By Eating Meat: The Rick Rubin Podcast
Listen on: Click here for the full written transcript of this podcast episode. What do the Red Hot Chili Peppers, Kanye...
Read more
The Official Formula For A Perfect Day: How To Take Control & Own Your Life.
Listen on: Click here for the full written transcript of this podcast episode. I get tons of questions about my...
Read more
345: How To Burn Calories Without Exercising, Chocolate’s Effect On Your Skin, Eliminating Muscle Imbalances & More!
Listen on: Click here for the full written transcript of this podcast episode. February 3, 2016 Podcast: 345: How To...
Read more