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Tag Archives: yoga
The Ultimate Detoxification Guide: How To Use Supplements, Saunas, Skin Brushing & More To Quickly & Safely Clean Up Your Body: An Official “RUNGA” Q&A.
Listen on: Earlier this month, I spent three days fully unplugged, and fully connected to an empowering, invigorating and pretty...
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Devotions
As I write about here, I have discovered a great deal of value in “bookending” with practices such as prayer,...
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How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys.
Listen on: Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip...
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The Best “Fountain Of Youth” Energy Routine I’ve Ever Done (& Exactly How To Do It Yourself): Ben Greenfield’s Morning Exercises.
There's an old book published in 1939 called The Eye Of Revelation. It's one of those intriguing titles in which, far...
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The Renegade Breathing Mastermind Behind The Crazy Holotropic Breathing Protocol I Do In My Sauna (& Biohacking Breathwork, Best Foods For Breathhold Time & Much More!).
Listen on: I met my friend Niraj Naik (the same guy who invented the crazy holotropic-style breathwork protocol I do...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/6 – 6/12
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Your Pelvic Floor “Power Source”: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life.
Listen on: I recently read a fascinating title by today's podcast guest—celebrity trainer and goop expert (whatever that means) Lauren...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/21 – 3/27
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/14 – 3/20
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/21 – 12/27
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Secrets Of The Billion Dollar Meal, Peptides For Tanning & Erections, Holotropic Breathwork, MDMA, Ketamine, Addiction Recovery & More With Khalil Rafati
Listen on: The “Billion Dollar Meal”… Take a look at the ingredients of just one of the culinary delights designed...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/14 – 4/20
Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
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The Ultimate Breathwork Ninja Guide: How To Banish Stress & Kiss High Cortisol Goodbye
Ron Penna, founder of Quest Nutrition and a brilliant self-taught student of human physiology, flexed his python-like biceps and spoke...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Welcome to my new Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Welcome to my new Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed...
Read more
How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!
Listen on: Click here for the full written transcript of this podcast episode. It's no secret that I am obsessed...
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