They’re back. Yep, that’s right: my dear friends from Finland – Dr. Olli Sovijärvi, MD and a pioneer of holistic...
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They’re back. Yep, that’s right: my dear friends from Finland – Dr. Olli Sovijärvi, MD and a pioneer of holistic...
Read morePerhaps I’m a masochist who has spent far too much time running through forests wielding my obstacle racing spear… …but...
Read moreLet’s face it. Steroids suck. I’ve told you that before, so I won’t kick that horse to death here. But...
Read moreThese days, everyone and their friggin’ mother wears a fitness tracker. I’m serious: from old men at golf clubs to...
Read moreDarn it, Dave Asprey. Your new book Head Strong just cost me $440.31. Sure, I folded over a crap ton of pages that...
Read moreRat-a-tat-tat-tat. Rat-a-tat-tat-tat. I lay as still as I possibly could, trying to resist the urge to peel back the sheet...
Read moreI'm constantly tweaking, guinea-pigging, experimenting with, quantifying and designing new biohacks, tips, tricks, tools and toys that can make your life...
Read moreCheck out this clip from a new film about essential oils… The film, called “Ancient Secrets of Essential Oils“, delves...
Read moreBiohacking testosterone (AKA “T”) has been a hot topic the past few years. Er, decades. Er, centuries. Perhaps technology and...
Read moreSteroids are bad news bears. I'm sorry to burst the bubble of meatheads and Russian athletes everywhere, but they just...
Read moreOn a podcast that aired back in April of 2016—admittedly dated a few years but still highly relevant—entitled “Why Athletes...
Read moreSome people say they're most productive after midnight (*ahem* Tim Ferriss, Matt Mullenweg, etc.?). Other people roll out of bed at...
Read moreI speed read. As I discuss in the podcast episode “Unlocking The Superpowers Of Speed Reading, Memory Enhancement, Learning Skills...
Read moreIn one of my Quick & Dirty Tips articles, I mentioned that one “hack” I use to avoid experiencing big...
Read moreYou know the feeling. You step into a cold shower, try one of these “cold soaks” everybody seems to...
Read moreClick here for the full written transcript of this podcast episode. Imagine a stadium full of screaming fans. Zoom in on...
Read moreYou may remember Dr. Johnathan Edwards, MD: an endurance athlete, private practice anesthesiologist, physiologist and sports medicine physician based in...
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