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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
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Fat Loss

Weight loss, fat loss, how to look like a lean, sexy beast… these desires are near and dear to most people’s hearts. And I’ve interviewed the world’s leading fat loss experts and offer my own, proven tips for healthy and quick fat loss in order to make weight loss easy for you. These articles by Ben Greenfield include the best diets for fat loss, exercises for fat loss, the best supplements for fat loss, calorie restriction and the calorie myth, fat loss hacks, fasted training, and all of my best fat burning tips, hacks, and tricks.

5 Ways To Suppress Your Appetite Without Taking Any Special Pills or Capsules

May 6, 2011
ArticlesFat Loss

  What do you think? Do you have other ways to reduce appetite cravings or other foods that suppress the...

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Ben Greenfield’s “Top 10 Fat Loss Secrets Seminar” – Downloadable Video & Audio

February 18, 2011
ArticlesFat LossPodcast

Last weekend, in Coeur D' Alene, Idaho, at Pilgrim's Health Education Center, I gave a 1 hour presentation of my...

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Video & Transcript of Ben’s “Top Ten Biggest Fitness & Nutrition Breakthroughs”

February 4, 2011
ArticlesFat Loss

In today's post, I reveal my top 10 biggest fitness & nutrition breakthroughs of 2010. Do you have questions or...

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10 Easy Ways To Get Instantly Thin Without A Diet Or A Workout: Part 1

January 30, 2011
ArticlesFat Loss

Yes, it really is true. You don't need a complex diet or fancy workout routine to get a lean body,...

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Your Big Chance To Get Free Access To The Top 10 BIGGEST Fitness & Nutrition Breakthroughs of 2010

December 12, 2010
ArticlesFat Loss

[leadplayer_vid id=”50DB012918C0A”] On Monday, December 20th, which is my birthday, I will be doing a 1 hour LIVE videocast, complete...

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How To Get Instant Access to Training Libraries & Exercise Videos From Ben

October 25, 2010
ArticlesFat Loss

TrainingPeaks is the free software that I personally use to work with the clients and athletes who I coach. It...

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Triathlon Training & Nutrition Video Interviews With Ben Greenfield

October 22, 2010
ArticlesFat Loss

If you have questions about any of the triathlon training or nutrition points that Ben brings up during these interviews,...

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Lastnight’s Live Fitness & Nutrition Q&A with Ben Greenfield Now Available for Viewing!

September 5, 2010
ArticlesFat Loss

Do you like this post? Use the Facebook Like button above. Don't worry…if you missed the call, you can watch...

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What Is Your Favorite Cheat Meal?

May 31, 2010
ArticlesFat Loss

[leadplayer_vid id=”50DB15139BF45″] In the video above, I address the following question: Is there a healthy way to cheat on your...

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How To Beat the Freshman Fifteen & A Bonus Butt-Toning Video!

May 17, 2010
ArticlesFat Loss

  Summer is just around the corner. And many of you who have just gotten out of classes may be...

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New Year’s Fat Loss Video: Top 10 Ways to Transform Your Body Quickly

December 28, 2009
ArticlesFat Loss

In this free video, I'm going to spill the secrets on 10 very easy and practical ways to quickly melt...

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Ben Greenfield gets out a video camera and answers your Top 10 fitness and fat loss questions…

December 17, 2009
ArticlesFat LossFitness

And now, the answers to your top 10 questions about nutrition, fat loss & human performance… ———————————————- #1: Are calories...

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staying healthy during the holidays (1)

An Incredibly Easy Three-Step Method To Staying Lean, Fit & Motivated During the Holidays.

November 16, 2009
ArticlesFat Loss

Are you ready for a proven method to keep you sane in your fat loss efforts through the next few...

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Eating Healthy For Dummies – 24 Ways To Re-Invent Your Diet.

October 19, 2009
ArticlesFat Loss

So you've been trying to eat healthy. Or maybe you haven't even been trying. But perhaps it's something you're thinking...

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“Why Exercise Won’t Make You Thin: Part II”…a guest post by John Gilbert

August 24, 2009
ArticlesFat Loss

Today's post comes from John Gilbert, a wellness coach at Human Wellness Solutions who teaches fat loss, nutrition and human...

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Ben’s Top Five Strange But Quick Summer Fat Loss Recipes.

August 10, 2009
ArticlesFat Loss

With the fast pace of a summer day, sometimes you don't have much time to think about your meals, and...

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New Clinic from Ben Greenfield: “Unparalleled Secrets For Rapid & Lasting Fat Loss.”

May 25, 2009
ArticlesFat Loss

  Warning: this is not a run-of-the mill program or standardized “weight loss clinic”. You will be exposed to cutting-edge...

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