Click here for the full written transcript of this podcast episode. Apr 8, 2015 Podcast: Fitness Fabrics & Fashion: Exercise...
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Fitness
Health Through Training: Fitness Strategies for Your Workout and Beyond
The Effect Of Weed On Exercise: Is Marijuana A Performance-Enhancing Drug?
As marijuana becomes more mainstream, with seven states preparing for legalization (hot on the heels of my home state of Washington,...
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The Best Exercises For Your Body’s 7 Trouble Spots.
A while back over at Get-Fit Guy’s Quick & Dirty Tips I wrote a two-part series telling you how to...
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Why You Shouldn’t Suck In Your Stomach, Why Standing All Day Is Bad For You, And How Kegels Are Killing Your Core.
Click here for the full written transcript of this podcast episode. Woo boy. Talk about shattering the myths of movement....
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Who Wants A Box Jam-Packed With Handpicked Goodies From Ben To Arrive On Your Doorstep Every Quarter?
Big news. I'm launching a box with Quarterly. What is Quarterly? Quarterly allows you to sign-up to get curated boxes from...
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#310: The Menstrual Cycle And Athletic Performance, How To Get Kids To Grow Taller, Fueling For Soccer Matches & More!
Click here for the full written transcript of this podcast episode. Feb 25, 2015 Podcast: How To Get Kids To Grow...
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My Exact Morning Routine Unveiled Step-By-Step (feel free to copy, modify or comment)
It's been about 5 years since I posted a bunch of videos of me doing strange poses in my backyard...
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What Happens To Your Body & Blood When You Race Back-To-Back Spartan Races?
Two years ago I did back-to-back triathlons at one of the most difficult triathlons in the world, and tested my blood before...
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Why Strong People Are Harder To Kill (And How To Get Strong).
Click here for the full written transcript of this podcast episode. I think I first heard it from a Navy...
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#308: Can Running Too Much Kill You (Or Make Your Boobs Smaller)?, Fexaramine For Fat Loss, Staying Fit During Long Road Trips And More!
Click here for the full written transcript of this podcast episode. Feb 11, 2015 Podcast: Fexaramine For Fat Loss, Can...
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#307: Is MCT Oil A Scam?, How to Measure Your Neurotransmitters, Downhill Running Tips And More!
Click here for the full written transcript of this podcast episode. Feb 4, 2015 Podcast: How To Measure Your Neurotransmitters,...
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5 Must-Read Books For 5 Important Areas Of Your Life.
I'm writing this to you while I'm on a flight from LAX to Seattle. See, while coming back from a series of...
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Is Bluetooth Radiation Dangerous?
Click here for the full written transcript of this podcast episode. Do you use a wearable like a FitBit or...
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How Three Raw Vegan Brothers Got Immersed In Underwater Swim Torture, Polar Plunging, And Moonlight Paddleboard Rides.
The RawBrahs describe themselves as three life-hacking brothers who host holistic health retreats around the world, showing you how to “lose your...
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The 30 Days No Alcohol Experiment: Part 2 (What Happens When You Quit Alcohol Cold Turkey).
Alright folks, this is officially it. Sit back, grab a bottle of booze and get ready to be entertained. Exactly...
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Are Hunters The Fittest People In The World?
Click here for the full written transcript of this podcast episode. Is the ultimate functional blend of fitness the “hunter-athlete”?...
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