Body

Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition

regenerative agriculture with Robby Sansom and Taylor Collins

“Supercharge” Your Diet: Regenerative Farming Secrets, *Power-Packed* Organ Meats, The Ecological Impact of Your Food Choices, & More With Robby Sansom and Taylor Collins

What I Discuss with Robby Sansom and Taylor Collins: How Robby Sansom and Taylor Collins became pioneers in regenerative agriculture...

Ben Greenfield Anti-Cancer Blueprint

The Unique ANTI-CANCER Strategy of One of Finland’s *Healthiest & Fittest* (73-Year-Old!) Men: Veli-Jussi Jalkanen

I first met the fascinating 73-year-old Veli-Jussi Jalkanen, AKA “Vessi,” eight years ago at a biohacking summit in Finland. He...

Ancient Training Secrets for Modern Fitness

Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete Of All Time & More, With James Pieratt

What I Discuss with James Pieratt -How James Pieratt, the founder of Wild Hunt Conditioning, draws inspiration from historical warriors...

Uncovering hidden ingredients in consumer products

What’s REALLY Inside Lucy Gum and Feel Free Energy Drink, “Hidden” Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz

What I Discuss with Ben Katz: -Ben Katz’s experience in the world of mass spectrometry, an analytical tool used to...

bioidentical hormone replacement therapy

Revolutionary Hormone Hacks: Bioidentical Hormone Therapy A Cancer Risk? (You’ll Be Surprised!) — With Karen Martel

What I discuss with Karen Martel -Karen’s struggles with weight loss and hormone dysregulation – 02:46 -The rise and fall...

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What’s REALLY Happening In Ben Greenfield’s Gut? How To Unmask Your “Microbiome Mysteries” With 1 Cutting-Edge Gut Test

What I Discuss with Chidozie Ojobor -Who is Dr. Chidozie Ojobor? – 05:38 -How does Dr. Chidozie take care of...

ben greenfield vacation

The Anti-Jet Lag Blueprint: 9 GENIUS “Traveler Hacks” for Boundless Energy *All Day Long*!

I’m about to fly to London for the Health Optimisation Summit, so long-haul flight management has been on my mind...

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1 Powerful, HIGHLY Predictive Drop Of Blood? The Absolutely CRAZY Future Of Diagnostic Testing, Epigenetics, DNA Methylation & Machine Learning, With Dr. Matthew Dawson.

What We Discuss with Dr. Matthew Dawson -Welcoming Dr. Matt Dawson back to the show for his seventh appearance –...

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A PILL That Mimics Exercise? Ozempic® Alternatives & How I Gained 11 lbs of MUSCLE: Solosode 474

What I Discuss: -Ozempic®, glucagon-like peptide-1 (GLP-1), and other hunger suppressors – 00:40 –Listener question — exercise mimetics like SLU-PP-332...

can exercise cure cancer

DEFY the Odds: SURPRISING Cancer Treatment BREAKTHROUGHS That Leverage Exercise & Oxygen Therapy with Dr. Thomas Incledon.

What I Discuss with Dr. Thomas Incledon -Dr. Thomas Incledon, and what he does – 05:35 -How he treats cancer...

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DEBUNKING Intermittent Fasting Myths: SHOCKING New Study Raises HEART DISEASE Risk Concerns! Solosode 473

What I Discuss: – How Ben makes smoothies and ice cream – 05:17 – Debunking: Intermittent fasting raises the risk...

reversing coronary artery disease

How A Biochemist & Engineer REVERSED His Coronary Artery Disease & Calcium Scan Score (Based On Over 16,000 Hours Of Study & Research!) With Patrick Theut.

What I Discuss with Patrick Theut: How Patrick turned his grim health prognosis around by using his smarts in biochemistry...

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Ben’s Never-Before-Released Audio Guide to the Most Affordable (& Advanced!) At-Home Lab Tests — MUST Listen For 17 Clues To Decode Your Body: Solosode 472

Imagine you had a map that revealed a hidden landscape teeming with secrets about your body — decoding your gut...

safe ozempic alternatives

Safe & Effective Alternatives to Ozempic® and Other GLP-1 Agonists: Potent Peptides For Weight Loss and Muscle Gain

Interested in getting bigger, stronger, sexier, and faster with age, and you’re already engaged in smart strategies like lifting weights,...

BGL - Q&A LANDSCAPE

UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!

Bloating, gas, constipation, and food intolerances — you’ve probably experienced these symptoms before. In fact, a study evaluating gastrointestinal (GI)...

Master Antioxidant Glutathione

#1 Way to SUPERCHARGE Glutathione Absorption (Plus Crazy Benefits)With Dr. Nayan Patel

I recently read The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant and had my...

The power of ownership

How To Listen To Your Body Better, The Best Way To Use HRV Data, Spartan DEKA FIT Training, The Power Of Ownership & More With Justin Roethlingshoefer

From a young age, Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to...

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How to Biohack International Travel, Ben’s Inexpensive Hair Loss Prevention Protocol, Top Ancestral Living Strategies For A Longer Lifespan, & More With Jag Chima.

Whether it’s biohacking to limit jet lag, preventing balding, discovering simple daily movements to emulate the physicality of your ancestors,...